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11-19-2006, 01:39 PM #1
Undecided's Progress Since joining AR....
Hey boys it was recently brought up to me by IB D that i should put up some transformation pics on here, so I thought I would do that....
The Dates of the all the pics are labeled...
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11-19-2006, 01:45 PM #2
Rear Double Bi progress...
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11-19-2006, 01:51 PM #3
Rear Lat Spreads...
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11-19-2006, 01:55 PM #4
Front Lat Spread...
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11-19-2006, 01:59 PM #5
Side Chest....
Last edited by Undecided09; 11-19-2006 at 02:12 PM.
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11-19-2006, 02:04 PM #6
Some Quads....(last pic is for the recent quads)...
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11-19-2006, 02:08 PM #7
Abs.....
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11-19-2006, 03:20 PM #82/3 Deca 1/3 Test
- Join Date
- Apr 2005
- Posts
- 7,964
Good job man, lats and legs look much better. KEEP IT UP!!!!!
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11-19-2006, 06:08 PM #9
I think you're gonna be the next Mr. O!
Keep at it Undecided.
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11-19-2006, 08:01 PM #10Originally Posted by I**mfkr
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11-26-2006, 12:58 PM #11
Bumper
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11-26-2006, 03:07 PM #12
What's your starting stats/current stats?
You're still natural eh? Great job Undecided.
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11-26-2006, 05:57 PM #13
Starting stats 165, maybe 10-12% bf...at my heaviest I was 188 this summer and similar bf%....currently im 180 12% bf or so as I'm trying to put my size back on after my show...
Yeah I'm still natty, lol, thanks for the compliment, lol....
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11-26-2006, 07:33 PM #14
time to add sum size eff cutting
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11-26-2006, 08:11 PM #15
good work, keep it up!
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11-26-2006, 10:29 PM #16
Yeah its time for size...I expect most of my body parts to grow as they have...Traps and Arms are my trouble spots...Arms I can attribute to age and experience, the smaller muscle groups come with time if ur not blessed genetically...But my traps just don't grow....or atleast, they haven't responded the same as my other muscle groups under the same conditions...
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11-26-2006, 10:41 PM #17Junior Member
- Join Date
- Nov 2004
- Location
- Decaland
- Posts
- 69
You got some balls
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11-26-2006, 10:47 PM #18
dont worry..my arms wont budge either. NO matter what
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Add some juice you will grow that way. Read another study today and it appears that juice can cause muscle cell hyperplasia. If you know what that is then you know that its a big f--ing deal and Im not talking about hypertrophy.
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11-26-2006, 11:47 PM #20Originally Posted by MuscleScience
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Originally Posted by Undecided09
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11-27-2006, 08:37 AM #22Originally Posted by MuscleScience
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11-27-2006, 08:52 AM #23
good choice
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11-27-2006, 10:44 AM #24
Yeah, you really dont need AAS at your young age and experience in lifting. I started bodybuildng when I was 16 and didnt go on AAS until I was 28 yrs old or so. 12 years of lifting hard and natural, I really felt like I hit the wall for natural growth. Id wait quite a few years before using.
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11-27-2006, 10:56 AM #25Originally Posted by Maldorf
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Dont to it unless you have to.
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11-27-2006, 02:31 PM #27
Great gains to your lats and legs
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11-27-2006, 06:09 PM #28Originally Posted by MuscleScience
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11-27-2006, 06:23 PM #29
They will...........
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11-27-2006, 06:50 PM #30Originally Posted by chest6
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11-27-2006, 08:25 PM #31
Goddamn small muscles!!!
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11-27-2006, 08:42 PM #32
Big difference, Good job.
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11-30-2006, 12:26 PM #33
solid progress bro!
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11-30-2006, 12:43 PM #34
edit
Last edited by Ufa; 12-23-2006 at 10:05 AM.
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11-30-2006, 07:27 PM #35
Gotta keep it going though, its tough when you reach certain goals, cause then u gotta set new ones and start over in some senses...
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11-30-2006, 10:56 PM #36Junior Member
- Join Date
- Feb 2005
- Posts
- 129
wow, great progress bro.
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11-30-2006, 11:23 PM #37Anabolic Member
- Join Date
- Mar 2003
- Posts
- 3,435
I may have missed it, but how old are you?
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12-01-2006, 02:40 AM #38
I'm 20, I was 19 in the first pics....
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12-01-2006, 02:58 AM #39
when did u turn20
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12-01-2006, 04:24 AM #40
July 25th of this year...
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