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Thread: critique me

  1. #41
    boDAWG's Avatar
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    Quote Originally Posted by muscle_20
    you have an above average body for a guy now you have to choose if you want to become a bb or what your goals are but as far as women go drop 10lb more and you will be more attractive to most women than all the other guys here i think some guys are in the wrong idea that big muscles attract women and yes they do but if i was trying to look good for women i would look a lot more like you than i do now.

    if you wana bb just increase your cals 3-500 cals over maintance each day from clean foods and it will slowly come
    definitely not trying to BB, i wanna slim down and then put on some muscle nothing too much though

  2. #42
    SF7thGrp's Avatar
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    looking alot better

  3. #43
    whynot960 is offline Associate Member
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    Are the dates and weights below the pics accurate? By the way you look great just wondered cause the the amount of weight gain and loss in a short period of time

  4. #44
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    Quote Originally Posted by whynot960
    Are the dates and weights below the pics accurate? By the way you look great just wondered cause the the amount of weight gain and loss in a short period of time


    dates are all accurate

  5. #45
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    AandF6969....
    how did u gain 24 pounds in 4 days....

  6. #46
    boDAWG's Avatar
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    Quote Originally Posted by Saunacrank
    AandF6969....
    how did u gain 24 pounds in 4 days....

    huh???

  7. #47
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    Quote Originally Posted by Saunacrank
    AandF6969....
    how did u gain 24 pounds in 4 days....
    ohhhhh haahhaahhaaha i just saw that im pretty sure he screwed up unless he put sand in his boxers and shoes and ate like a pig and adjusted the scale +9lbs

  8. #48
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    AandF6969 is offline Made Up Of Wires
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    Quote Originally Posted by boDAWG
    ohhhhh haahhaahhaaha i just saw that im pretty sure he screwed up unless he put sand in his boxers and shoes and ate like a pig and adjusted the scale +9lbs
    Nope, dates and numbers are correct.

    168 lbs was day of contest.. after taking diuretics, cutting water for 24 hours, and sitting in the sauna. Afterwards, I ate pretty much everything in site.. pizza, candy, etc. A TON of that weight was water that went away within the week after because I was so ***leted. The rest was carbs in my muscles as glycogen, and food in my system.

  9. #49
    AandF6969's Avatar
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    Quote Originally Posted by muscle_20
    you have an above average body for a guy now you have to choose if you want to become a bb or what your goals are but as far as women go drop 10lb more and you will be more attractive to most women than all the other guys here i think some guys are in the wrong idea that big muscles attract women
    Trust me.. women like being drilled by a muscular guy. I get 10x more attention than I did when I was small.

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