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Thread: progess pic

  1. #1
    hardgainer1's Avatar
    hardgainer1 is offline Senior Member
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    progess pic

    Lost almost every ounce of fat kept muscles, wei***ng 164 benching 250 lol hilairious veins everywhere
    Attached Thumbnails Attached Thumbnails progess pic-071307_15531.jpg  

  2. #2
    Gear's Avatar
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    Looking great, I will move this to the appropriate section however.

    Keep up the great work.

    -Gear

  3. #3
    hardgainer1's Avatar
    hardgainer1 is offline Senior Member
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    thanks, just need to start eating to gain, i admittedly dont eat nearly enough to get to the 180 and ripped i always wanted. I got to 175 before but it was not quality, this right now is quality so im happy at 5'8''

  4. #4
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    Well, looking cut!
    Though I did not like seeing your penis.

  5. #5
    hardgainer1's Avatar
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    lol i took the pic for a chic, sorry hahah

  6. #6
    manwitplans's Avatar
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    Quote Originally Posted by hardgainer1
    lol i took the pic for a chic, sorry hahah

    haha, thats nice

  7. #7
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Looking great bro, but yeah, next time leave your pants up lol

  8. #8
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    You look awsome!

  9. #9
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    you look great but i'm a little pissed you had your snake revealing

  10. #10
    Superhuman's Avatar
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    Looking great man, now you know how to get shredded so once you bulk up you won't have any problem cutting

  11. #11
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    wait this is a progress pic? is it post cycle or what? what are you running?

  12. #12
    DEVLDOG's Avatar
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    Do You Have A B4 Pic To Compare It

  13. #13
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    Quote Originally Posted by VanTheMan
    Well, looking cut!
    Though I did not like seeing your penis.
    ahhh i didnt even notice that until i read your post!
    lookin cut bro

  14. #14
    bpm1's Avatar
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    nice bro, i want to get that shredded just once so can say i did it, nice work!

  15. #15
    maxiimus is offline Associate Member
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    shredded as mate, looking good, but like the others bit to revealing

  16. #16
    BigPimpin76's Avatar
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    Looking cut bro!! What is your current bf?
    What was your starting weight and BF? And how long did it take ya to get to your current weight?
    Thanks in advance

  17. #17
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    nice work, and what was your previous bf%?

  18. #18
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    Damm !!!...exleent job !!!










    LPR.

  19. #19
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    Congrats! Graet work done! Time to bulk up! I hope gaining will be as much successful as cuting!

  20. #20
    Indymuscleguy's Avatar
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    Nice job bro!

  21. #21
    hardgainer1's Avatar
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    ya i suck at gaining weight, GH helps a lot with Body fat control, 4iu per day for about 5 months 5 on 2 off made all the difference

  22. #22
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    looking good ... keep it up... hopefully you can start gaining weight..

  23. #23
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    dude, i can totally see your weiner...
    hardgainer1 likes this.

  24. #24
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    erm....this is why my gf says these forums are for homos LOL.
    Looking lean and muscular good work!

  25. #25
    hardgainer1's Avatar
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    Oh Man If I can shred up like this again, this was 10 fricken years AGO!!!! I'm not that far off thank God just more fat really these days. Good times, great oldies...

  26. #26
    MuscleScience's Avatar
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    Quote Originally Posted by hardgainer1 View Post
    Oh Man If I can shred up like this again, this was 10 fricken years AGO!!!! I'm not that far off thank God just more fat really these days. Good times, great oldies...
    Nice 10 year thread bump
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  27. #27
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    hahahah Jump into your Delorean and hit 88mph!

  28. #28
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    We got women on this forum so you need to clean it up! No one wants to see that edit it.

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