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    Mike S.'s Avatar
    Mike S. is offline Associate Member
    Join Date
    Sep 2007
    Location
    Middle East
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    My progess

    Well here is my progess I am doing this all natural I am in the Military over in the middle east right now so eating healthy is hard considering whatever they serve you pretty much have to eat. I am going for lean mass the next 2 months then trying to cut I am 6'1" 195 I am fairly new at lifting so cut me a break lol
    What do you think my BF% is?
    2 weeks ago Diet help

    and now
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