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  1. #1
    zanny is offline New Member
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    May 2008
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    8

    big come back after 11 years

    god as time flown just been back training for 3 months now but getting joint soreness now old age 36 yer right .time to get back on gear i hate feeling loose and flabbey and putting weight on is to easy problem is its fat no matter how hard i train .heres some pictures of me know Click image for larger version. 

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    and when i was in my 20`s

  2. #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Dec 2005
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    28,651
    Welcome

  3. #3
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    Jul 2007
    Location
    right here
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    welcome bro, 36 isnt to late im 35 right now feelin great.there is plenty of info here to help u get back on track good luck

  4. #4
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
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    8,286
    Welcome!

    If you could do it once, you can do it again! lol

  5. #5
    GGallin's Avatar
    GGallin is offline Senior Member
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    Sep 2006
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    Ununited States
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    1,382
    Good job bro. Muscle maturity is an awsome thing aye!

  6. #6
    inky-e's Avatar
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    Dec 2007
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    the three oh!
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    13,329
    Welcome ol timer.lol jk... I'm 44

  7. #7
    zanny is offline New Member
    Join Date
    May 2008
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    8
    thanks for the great welcome when you climb the ladder and get results at 18st at 16% bodyfat and strong with it and then one of lifes problems gets in the way a second time its all a bit !!!!!!!! so third time now got a good easy job and plenty of time to eat what i need as one of my old gym buddys said once the iron is in the blood you will always come back to it

  8. #8
    ChuckLee's Avatar
    ChuckLee is offline Scammer
    Join Date
    Oct 2007
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    My Guy's poophole
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    7,746
    Welcome. Looked not bad at all mate.

  9. #9
    gucciman is offline New Member
    Join Date
    May 2008
    Location
    Seattle
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    10
    good start

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