View Poll Results: any tips?

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  • what needs work?

    2 66.67%
  • best and worst?

    2 66.67%
Multiple Choice Poll.
Results 1 to 23 of 23
  1. #1
    RemnDiehrd is offline New Member
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    some pics of me when i started and progress to current!!

    a variety of pics from my start, about 4yrs ago to now.... let me know what i need to work on, i wanna do a show soon!! any pros that have advice i would love to hear it, thanks to all..
    Attached Thumbnails Attached Thumbnails some pics of me when i started and progress to current!!-sen.yr.18yrs-old-185lbs.jpg   some pics of me when i started and progress to current!!-sen.yr18rs-old-185-lbs.jpg   some pics of me when i started and progress to current!!-back-double-bicep-205lbs20yrsold.jpg   some pics of me when i started and progress to current!!-rear-lat-spread.jpg   some pics of me when i started and progress to current!!-back-double-bi-now-22yrs-old-230lbs.jpg  


  2. #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Great work so far!!!

  3. #3
    IamtheChitt is offline Associate Member
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    Looking impressive bro.

  4. #4
    enigma10's Avatar
    enigma10 is offline Member
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    very nice ! keep it up and what are you taking ?

  5. #5
    Blackster1975's Avatar
    Blackster1975 is offline Associate Member
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    looking awesome bro, got a really strong back, keep up the hard work

  6. #6
    Tbone1975 is offline Member
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    Quote Originally Posted by RemnDiehrd View Post
    a variety of pics from my start, about 4yrs ago to now.... let me know what i need to work on, i wanna do a show soon!! any pros that have advice i would love to hear it, thanks to all..

    First off, I think you look super. Second, I think you're legs need more work than anything else based on what I see, and what I don't see. You look very, very good.

  7. #7
    Misery13 is offline Not Here
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    Quote Originally Posted by Tbone1975 View Post
    First off, I think you look super. Second, I think you're legs need more work than anything else based on what I see, and what I don't see. You look very, very good.
    agreed...your legs need work and your back is awesome...

  8. #8
    thetank's Avatar
    thetank is offline Anabolic Member
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    ****in jacked man..agreed about the legs, well whats visible, but your upperbody is lookin huge.

  9. #9
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    lookin thick bro

  10. #10
    swol_je's Avatar
    swol_je is offline Senior Member
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    all those tats r gunna make it hard for your arms to really stand out, but def. work on legs. We need a front pic too.

  11. #11
    swol_je's Avatar
    swol_je is offline Senior Member
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    def. a huge inprovement, keep up the good work

  12. #12
    RemnDiehrd is offline New Member
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    front pics

    here are some front pics...
    Attached Thumbnails Attached Thumbnails some pics of me when i started and progress to current!!-front-lat-spread-230lbs.jpg   some pics of me when i started and progress to current!!-frn.most-muscular.jpg   some pics of me when i started and progress to current!!-front-most-muscular.jpg  

  13. #13
    swol_je's Avatar
    swol_je is offline Senior Member
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    shit looking swole
    lower bf alittle more and ull look real good

  14. #14
    MrGreen's Avatar
    MrGreen is offline Member
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    Does look good man I would agree with the legs.

    BTW how tall are you?

  15. #15
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    Nice work. That's great progress in 4 yrs.

    What's up with the POLL though?

  16. #16
    RemnDiehrd is offline New Member
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    im 5'10 i was weighing in around 230 in those pics...im starting to bulk again, im gonna try to get up to 240ish and stay under 10% bf im at 8.5% now, i get calipered about once a month...

  17. #17
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    That's tight! That's where I would like to be. How old are you? Any previous cycles?

  18. #18
    RangersLTW's Avatar
    RangersLTW is offline Si vis pacem, para bellum
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    I agree man good work! Awesome back! How's the barracks? LOL

  19. #19
    Undecided09's Avatar
    Undecided09 is offline Senior Member
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    Your lower lats are very impressive actually!

    The tats cover up ur physique IMO. An impressive physique.

    9

  20. #20
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Upstairs looks great, downstairs could use more work from what I can see. Great progress overall!

  21. #21
    RemnDiehrd is offline New Member
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    im 22 yrs old

  22. #22
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
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    Looking good bro! what was your cycle like?

  23. #23
    manwitplans's Avatar
    manwitplans is offline Senior Member
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    Your friggin huge

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