Thread: this was me befor
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08-10-2008, 12:00 AM #1
this was me befor
my fat ass in 2007 i was 211lbs..
today i am 160lbs
10% bodyfat
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08-10-2008, 12:06 AM #2
great but can you post some more pics
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08-10-2008, 12:16 AM #3
here is another1 of me in 2007..
and the other 1 was taken on 7/09/08 10% bodyfat
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08-10-2008, 12:17 AM #4
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08-10-2008, 12:21 AM #5
cool, howd you lose the weight? diet cardio clen aas????
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08-10-2008, 12:21 AM #6Senior Member
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whats your height?
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08-10-2008, 12:24 AM #7
diet only for 2 months and stair climer at the gym was my only cardio and just some tren on top of that.
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08-10-2008, 12:25 AM #8
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08-10-2008, 04:17 AM #9Banned
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hahaha..."oh and just some tren on top of that." Good work man.
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08-10-2008, 07:07 AM #10
damn great work bro
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08-10-2008, 10:27 AM #11
Congrats on your awesome progress man!
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08-11-2008, 03:28 PM #12
great progress for sure!
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08-11-2008, 03:56 PM #13
damn good job mate!!
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08-11-2008, 04:04 PM #14Banned
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amazing trans. keep up the great work.
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