Quote Originally Posted by clockworks View Post
That being said, I have my first body fat test documented and it's exactly 2.5 months after the before pics. It said I was at 9.2%. I don't think much has changed between 2.5 months and 4 months (now). I think I hit a
Don't forget holding water SubQ can affect the results. From looking at you first glance, I would personally estimate lower - Approx 7% - Belly button bodyfat and lower abs being a strong indication.

Having said that, people hold bodyfat in difference places, and for all I know you could have one fat ass.

Well done.