got legs?

[Ironmanron]

I've been working my legs this past year. Just started my first cycle of sus250 3 weeks ago and can already see/feel the difference.

[FireGuy]

Got some decent seperation going on, keep squatting.

[jnewton86]

good work man. super setting and doing super slow leg extensions i feel really bring out each of my leg muscles

[j4ever41]

keep up the good work bro,i no longer can work legs like i once did due to an injury ( not wt lifting related ) so i always hate to see people than can work legs but dont.

[Narkissos]

Good job mate.

[Ironmanron]

Thanks guys! I'm not a body builder per say; I'm a long distance Ironman Triathlete. The dedication it takes to complete a Ironman is much like body building, Discipline and consistancy in training, not to mention proper diet.

I'm I giving up growing size and difinition by doing so much cardio? After Ironman, I want to body build more.

[RichXXl]

You have nice definition on your quads, but your sitting on this picture and your legs will look a lot bigger, next time make a picture when you are standing.