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  1. 06-06-2009, 05:57 AM #1
    da-ROC's Avatar
    da-ROC
    da-ROC is offline New Member
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    utggt ijkhgfiyfo klutgyf
    Last edited by da-ROC; 06-07-2009 at 01:23 PM.
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  2. 06-06-2009, 07:38 AM #2
    F4iGuy's Avatar
    F4iGuy
    F4iGuy is offline Senior Member
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    Best advice
    1) Visit diet section, read all stickies
    2) Visit training section, read all stickies
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  3. 06-06-2009, 10:41 AM #3
    wanabeMASSIVE!'s Avatar
    wanabeMASSIVE!
    wanabeMASSIVE! is offline Senior Member
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    Quote Originally Posted by F4iGuy View Post
    Best advice
    1) Visit diet section, read all stickies
    2) Visit training section, read all stickies
    What he said
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  4. 06-06-2009, 11:42 AM #4
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    Pac Man
    Pac Man is offline Senior Member
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    Only you can mold yourself.
    That build is definitely not out of sight. Build naturally for a while than try AAS.
    Good luck
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  5. 06-06-2009, 01:04 PM #5
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Read the stickies as they said above then post up a diet in the diet section. Do not forget the macros for your meals which you can get from thedailyplate . com (without the spaces) One of our diet experts will help you from there. Good luck to you.
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