Final 2 weeks August 10th the unveiling.

**mg316** · 08-02-2009, 10:13 AM

excellent job!

**dedic8ed1** · 08-02-2009, 01:27 PM

Thanks..

**energizer bunny** · 08-02-2009, 01:53 PM

hey man only 7 days left....how do you feel??

**dedic8ed1** · 08-02-2009, 04:49 PM

Originally Posted by energizer bunny

hey man only 7 days left....how do you feel??

Bloated,I just hammered down 5 cups of oats in my first 5 meals and 1 lb beef and 36 egg whites.Just getting my last calorie surge day in before the grand finally.

**dedic8ed1** · 08-02-2009, 04:56 PM

Saturday I had 48 egg whites 1/ 1/2 lb beef?High fat day.
Sunday 36 egg whites 5 cups of oats 1lb beef.High fat and high carb day
Clearly I'm alot tighter an full with only 1 day of high wet carbs.With 2 days of dry carbs sweet potatoes and sodium dropped I'm really gonna pop.The grow season is gonna start immediatly after the photo shoot and video.Take notice to the skin in my lower abdomen that has gotten significantly tighter from the length of the diet and with the sudden surge of carbohydrates.With 2 days of dry carbs there will be no loose skin I'll be completely full and tight.

Friday 172
Saturday night 175.3
Rite now I don't know.
First pic is from today after 4 meals
Second pic is from the 26th at 171.0