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  1. #1
    Spartan ^'s Avatar
    Spartan ^ is offline Associate Member
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    bf estimate

    post injury bf estimate guys...I say 15%+. any guesses?
    Attached Thumbnails Attached Thumbnails critique the diet vs. my goals-post-inj.jpg  
    Last edited by Spartan ^; 01-20-2010 at 03:48 PM.

  2. #2
    3day's Avatar
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    Pic is pretty fuzzy but i would say around 18%.

  3. #3
    shadey33's Avatar
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    id say 16 if u really want to know go to docter or get a bf measure

  4. #4
    Spartan ^'s Avatar
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    Thankx fellas. Im going to get my bloodwork done next week so Ill get the bf measured too. Ill post the results.

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