Results 1 to 5 of 5
  1. #1
    I.Muscle is offline Junior Member
    Join Date
    Jan 2010
    Posts
    137

    Quick bf% estimate please.

    What bf% do you think im at roughly? Got a good diet all figured out and im 2 weeks into p90x. Realistically how long would it take to get to ~10% bf. Im guessing im at 19-20?
    Attached Thumbnails Attached Thumbnails Quick bf% estimate please.-day-15.jpg  

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,260
    Probably around what you said 19% or so. Results vary individually. No one can tell you what it will take that is a challange you must answer.

  3. #3
    I.Muscle is offline Junior Member
    Join Date
    Jan 2010
    Posts
    137
    Quote Originally Posted by redz View Post
    Probably around what you said 19% or so. Results vary individually. No one can tell you what it will take that is a challange you must answer.
    Alright thanks.

  4. #4
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    I'd go with 17%

  5. #5
    I.Muscle is offline Junior Member
    Join Date
    Jan 2010
    Posts
    137
    Quote Originally Posted by gbrice75 View Post
    I'd go with 17%
    Sweet, my arms arent too bad they will look pretty good when i get lower bf% i think. I store most of my fat on stomach and chest, wondering what its gonna look like after hopefully i have enough muscle mass to not look terrible.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •