After cycle results

[jman855]

var 5 weeks. I posted these in my cycle results but thought i would post them here for comments / suggestions. should i cut or bulk from here? i'm 6'3

[Just2Big]

I would bulk. Arms and shoulders need a lot of work. Traps are decent. If not you need to really buckle down to shred up. Blast those abs. Good luck either way.

[Just2Big]

Guess your tall. What do you weight?

[oldschoolfitness]

i would go with a good lean bulk. get enough calories to bring up those arms and delts. u have good lean foundation and a great chest and abs. don't take away from your strong points and gain to much fat, but at the same time with a little more size in some of those small muscle groups you would be in killer shape. good luck and congrats on your gains

[6ft5]

I would do a lean bulk, unless you want that ashton kutcher look. I'm tall too, and, to much fat or not enuf looks really funny on me.

[jman855]

Thanks alot for the critiques guys, it's very much appreciated!

My arms and shoulders have always been weak points. being 6'3 with a wingspan 4 inches greater than my height has made my arms look long and skinny my whole life no matter how hard i hit em, but i guess i just need to hit em harder! and I just hate doing shoulders, but i'm going to get heavy with them

[jman855]

Guess your tall. What do you weight?

~ 197lbs

[6ft5]

~ 197lbs

I would just say that you shooting for 213 would be a good start on a lean bulk. I love doing shoulders but having long arms makes it a little harder. But I give it hell! I've actualy just got mine to grow a little bit lol.

[gbrice75]

Do a very lean/clean bulk, or just go for a body recomp. It'd be a shame to lose the bit of abs you're showing right now.

[Okinawa_Power]

Bulk up....eat eat eat...lift lift lift....sleep...sleep...sleep.......