2 cycles and a year later..30% bodyfat to 12% bodyfat

[Rockin Z28]

although the before picture was not truly indicitive of my bodyfat i was holding tons of water..you can see a little progress i think :] current weight is 199 i think? weight in previous picture (omnadren deca cycle) 255-260..this was taken in late march 2009..lean pics are today..starting PCT this weekend

[Rockin Z28]

didn't mean to imply that drugs had anything (or much) to do with the change..i was on cycle in that first pic too...lots of cardio and diet!

[FireGuy]

Nice transformation. Dont be a fool and start bulking now, you will end up looking like your b4 pic in no time. Keep slowly stripping that fat off and keep slowly adding more muscle. Nice job!

[Big]

good work. I'm a bit disappointed in your hair cut, considering your user name I was hoping for a mullet.

[Vitruvian-Man]

considering your user name

^^ OP, do you drive a camaro or what?

The Z28 is my current ride!

-VM

[Rockin Z28]

2001 corvette now..i miss the old z28 and trans am i used to have tho! thanks brothers, no plans to bulk just going to maintain and gain/lean over time

[vishus]

good progress! keep it up bro! lookin good, will be ripped in no time

[Superhero d-bolman]

although the before picture was not truly indicitive of my bodyfat i was holding tons of water..you can see a little progress i think :] current weight is 199 i think? weight in previous picture (omnadren deca cycle) 255-260..this was taken in late march 2009..lean pics are today..starting PCT this weekend

honestly i think it could of definitely been better, for one you started your cycles too soon (though i can't blame you for that.) 2 i think you should be somewhat bigger for a guy with two cycles under his belt.

[Rockin Z28]

honestly i think it could of definitely been better, for one you started your cycles too soon (though i can't blame you for that.) 2 i think you should be somewhat bigger for a guy with two cycles under his belt.

how big should i be exactly with only two small cycles? just curious i kind of felt a lean 200 was "big" or least kind of big lol

[HADOUKEN!]

2 cycles..? What'd you run?

[C-MaN]

dont let superhero discourage you bro.. your looking good, keep up the hard work.

[Rockin Z28]

the first cycle was 500mg test with 275mg of deca ..was unhappy with that cycle..second cycle was 250mg of text cyp with homebrewed tren that turned out to be hugely underdosed..so basically just 250mg of test with probably less then 100mg of tren a week..45 minutes of cardio everyday and followed a cyclic ketogenic diet..im going to take the next 3-4 months off and then do a test only cycle i think

[MrGreen]

Is that 250mg test a bit low for a cycle with tren or is this just my thoughts?

[Big]

Is that 250mg test a bit low for a cycle with tren or is this just my thoughts?

just your thoughts.

[thetank]

thats a huge transformation mayng! good job.