Thread: 15-16years old progress
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06-26-2010, 03:45 AM #1
15-16years old progress
^Date : March 2007
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^Date : Dec 23,2007
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^Date : Dec 23,2008(Start Fatloss May 23,2008)
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06-26-2010, 03:45 AM #2
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So I Turn 15...
^From March 31,2009-October 27,2009(7months of training)
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06-26-2010, 03:46 AM #3
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So I turn 16...
I know you guys are bigger than to me and my progress is kinda sucks..and I know there are bigger teens my age out there,I just work toward being the best one day.
inb4 I have big jaw and obvious natural
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06-26-2010, 04:59 AM #4
Bro,
That is excellent work!
Keep it up, the sky is the limit for you.
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06-26-2010, 05:02 AM #5
I think I read a rule about age 18+ on this site.
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06-26-2010, 07:12 AM #6
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06-26-2010, 07:56 AM #7AR Admin
- Join Date
- Jul 2001
- Posts
- 132,047
You are making great progress... and you need to keep at it... sounds like you have a goal and I hope that one day you accomplish it... as you know hard work has gotten you thus far and guess what hard work is all that will get you where you are wanting to be... there is no magic pill... no magic shot... at your age or any age there is diet (75%) and workout (25%) Do a search on here for diet and work outs that can help you to get what you want...
I do haft to suspend your account because you are underage... that does not mean you can not read and learn... take in all the knowledge you can and with the start you have you can reach your goals... good luck!
(I am leaving the thread open and guys you can post links for him to read that are helpful as well as your thoughts encouragement as we can see he is working hard...)
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~Anonymous~
Those who believe that they are exclusively in the right are generally those who achieve something.
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06-26-2010, 08:02 AM #8
Keep up the good work and like Admin says keep reading here and learning.
You have an excellent physique for your age, keep focussed and you will go a long way bro.-XL
jing jai
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06-26-2010, 03:01 PM #9Banned
- Join Date
- Oct 2009
- Posts
- 587
Looking like that at 15 is awesome bro!
how tall are you right now?
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06-26-2010, 05:04 PM #10
Thanks Guys
@Exilus
5"9
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06-26-2010, 05:14 PM #11
amazing work, great dedication.
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06-26-2010, 05:18 PM #12
Good progress mate, excellent progress at your age
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06-28-2010, 07:03 AM #13
Great progress! I can't wait to see you at 18!
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06-29-2010, 04:25 AM #14
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06-29-2010, 07:47 AM #15
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06-29-2010, 07:50 AM #16
****yeah mate keep it up..
Lift heavy sleep long
eat everything!!
Puberty is your friend!
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07-06-2010, 09:17 AM #17New Member
- Join Date
- May 2010
- Posts
- 24
Great work, from your side shots you look thick. I woulda liked to see more pics with your shirt off to get a better all around picture but you can tell you're coming along. keep it up!
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07-06-2010, 04:36 PM #18
Those are serious quads for a 16 years old. Keep it up.
Nice to see a real young lifter knowing the benefit of putting work into his legs and not just doing curls for the girls.
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07-06-2010, 05:15 PM #19
bb.com teen section up in this mother****er?
keep on pumpin the iron
consistency is key
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07-06-2010, 05:49 PM #20Junior Member
- Join Date
- Feb 2008
- Location
- Brazil
- Posts
- 64
keep up the good work
at your age, go for compound exercises and you ll get some kick ass size
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07-06-2010, 06:24 PM #21
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07-07-2010, 06:03 AM #22
Well done kid, thats impressive. Keep up the good work
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