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07-10-2010, 10:54 AM #1
Please Guess my Body Fat Percentage
I was on my last week of PCT (6 wks).
My current stats are: 36 yo, 6'2 feet, 212 lbs
Take into account that the daily 20 iu (averaged) of HGH I have been using since a week gave me some spread-out bloat (in some late afternoon pics).
I will undergo a DEXA soon to have correct numbers.
Thank you and be outspoken.
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07-10-2010, 10:56 AM #2
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07-10-2010, 10:56 AM #3
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07-10-2010, 11:51 AM #4
Similar to me, I'd say about 8-9%.
Yeh DEXA is be all to end all. Does your DEXA also measure the difference between water and everything else? Most algorithms only calculate bone, muscle and fat.
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07-10-2010, 12:25 PM #5
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07-10-2010, 12:26 PM #6
By the way, I was thinking about 10%.
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07-10-2010, 12:28 PM #7
my guess is around 10
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07-10-2010, 12:28 PM #8
Looking good - approx 10% IMO
-XL
jing jai
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07-10-2010, 01:01 PM #9
Depending on which picture i'm looking at, i'd go with 10% - 12%.
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07-10-2010, 02:01 PM #11
Yeah about 10. Abs are a bit hidden when not flexing, but great separation and vascular arms. Looks good!
The abs being hidden could be from a big glass of water 5 minutes before the pictures so take that comment for what its worth.
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07-10-2010, 02:52 PM #12
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07-12-2010, 12:38 AM #13
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07-12-2010, 12:45 AM #14
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07-12-2010, 02:58 AM #15
That would be good. I need to go in the next few weeks and inquire as well.
It would be god to know, especially when bloated on cycle, and as you are on hGH.
That aside, you are looking good BJJ, that suspension cycle really did work well. And the amount of work you put into recording and documenting it, you are a real scholar. Seriously, great effort!
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07-12-2010, 03:12 AM #16
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07-13-2010, 11:15 AM #17
hey BJJ......looking great man,,,excellent work!
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07-13-2010, 11:20 AM #18
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07-13-2010, 02:20 PM #19
like the fight shorts looking solid bro.
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07-13-2010, 03:15 PM #20
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07-26-2010, 03:08 PM #21New Member
- Join Date
- Mar 2010
- Posts
- 16
I guess around 11
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07-26-2010, 04:06 PM #22
Erm, I'd say 11%. Give or take 2%.
Looking good BJJ.
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07-27-2010, 12:57 AM #23
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07-27-2010, 06:40 AM #24
I'm in accord with the rest of the posts. So what are your goals now? Slim/Slender with a solid foundation. Perhaps a bulk soon? Maintain?
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07-27-2010, 06:45 AM #25
This is my next cycle:
3RD Cycle Set up, Suggestions?
I want to reach a stable 9% bf adding also 5/7 more kg.
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