9 week cycle pics

[Knockout_Power]

Hey those small legs make your upper body look bigger....

I appreciate your honesty

[BJJ]

looking good lol

[Knockout_Power]

thanx mang...

[DCannon]

Looking pretty thick KP! You can tell you put in a lot of hard work.

[fleck]

what were you running if you dont mind me asking.
Great pics good luck on bulk-cut.

[Knockout_Power]

edit....

[heyyallsup]

Undeniable progress, nicely done.

"settle out in the mid 220's under 10%"-is that your long term goal?

[Knockout_Power]

Undeniable progress, nicely done.

"settle out in the mid 220's under 10%"-is that your long term goal?

we'll see how I look when Im done cutting... I have plans for at least one more cycle but I'll see how heavy I make it judging by my "look" when I lean out... I know I need more leg and arm size for sure

[vegasbound]

Looking Swole!!! Great job!

[Knockout_Power]

Quick update, already back down to 224lbs so I dropped quite a bit of fat and some water. Looks like I will settle out around 117-118 but leaner than when I started.

[HawaiianPride.]

You mean settle out to 217-218 MISTER.

[Skyler]

wow, i thought I was broad, but you are definately wider than me... Killer width man! And to bring up an old conversation, as far as your arms go, FVCK YOU!

[vishus]

nice pics, good size. didt see any leg pics though, if ur sayin u can press 1400lbs leg press im hopin to see some stellar wheels

[oldschoolfitness]

look like good gains bro. solid and very evened out so good luck with the long term goals. i thought i was around 9% but after a friend measured(and for sure this time) it is 11% so i was a little disapointed as well!! good luck thanks for the thread.

[Knockout_Power]

nice pics, good size. didt see any leg pics though, if ur sayin u can press 1400lbs leg press im hopin to see some stellar wheels

Ok, no jokes... I know the wheels are laggin... but here are some pics about a week before cycle end...

[vishus]

^^^legs arent too bad. pics suck somethin terrible though haha keep up with heavy squats and presses. use leg extensions to isolate and burn out at the end of your workout. also try to incorporate hack squats and close stance front squats to build up yoru outer sweep. keep up the progress

[paulzane]

Lookin' good ... with a bit of cutting you will look awsome!

[Knockout_Power]

^^^legs arent too bad. pics suck somethin terrible though haha keep up with heavy squats and presses. use leg extensions to isolate and burn out at the end of your workout. also try to incorporate hack squats and close stance front squats to build up yoru outer sweep. keep up the progress

thanx for the tips Vishus, I really need a ton of leg work to bring them up so as soon as Im done cutting I will start pounding out the weight with those exersises.

-KP

[Knockout_Power]

Lookin' good ... with a bit of cutting you will look awsome!

thanx, really trying to drop the rest of the weight and get back to or under 10%, just havent been eating a perfect diet the last 3 weeks. My fault completely.

[wecker]

started @ 211lb and about 11%, finished this morning @ 236lb and probably about 16-17%... got a little dirty bulk in there near the end. Not liking the look, but relocating VW beetles is easy enough.

great pics !!!!!

[big abe]

great job man! i am also 5'9 and would like to look like you any advise?

[olderfella]

Good job kp looking good

[Knockout_Power]

great job man! i am also 5'9 and would like to look like you any advise?

hard to say, the most important thing to do is build a solid base before you start cycling. You can hit me up with a PM if you have specific questions about where to go from your current state.

-KP

[big abe]

thanks man and for some reason i cant message no one guess since im a new member??

[DeepDiver]

great work Bro

[Fire_Muscle]

Great work man. Im new to this forum and I have a couple questions for you about your last cycle. Im not sure how to do the PM and what not on this forum so if you could just send me one that I can reply to I'd really appreciate it.

[Knockout_Power]

Great work man. Im new to this forum and I have a couple questions for you about your last cycle. Im not sure how to do the PM and what not on this forum so if you could just send me one that I can reply to I'd really appreciate it.

you need more posts before you can send/recieve PM's... I think 20

[Morgoth]

Great pics. You look really good. The Tren really did its job.

Can you post your diet while on cycle? And your diet currently, if its changed?

[GetSwole83]

any wheel pics? Look great man!

[tbody66]

Okay, I'm sorry I'm getting to this late, but. You look really good in both before and after, I'd have guessed you at 14% bf, holding some water. You gave some updated stats and some poor pics of the wheels, how about an update, including diet, and some pics.

Oh and how's that smiling thing going, taken care of that yet?

[boz]

Nice solid effort u have put into yaself, i am impressed. I am no where near that staunch but one day i will get there. *Fingers crossed*

Just out of interest, why have u not been laid in over a year?

[GetSwole83]

Sorry I didn't see the leg pics bro. Looks good. in response to the above...I think its cause he looks mean! I mean I wouldn't want to tangle with him.

[l2elapse]

pics wont load for me

[stack_it]

Pics aren't working for me either. I think it's the forum tho. Ar seems to be on the rag today.

[sambud]

Great work

[sambud]

Great work

[Ramaudio_inc]

damn man.. us taller guys get the shaft... I would love to look as wide as you... but at 6'4" to look that wide I'd be like 60" from sholder to sholder...lol

[Dukkit]

Knockout Power blows donkey cock

just saying

[jennythemodel2]

How did you get so shredded. What was your diet like before the cycle and during the cycle.

[UberSteroids]

Good job man. Looking solid.