Bigboomer Pics

**bigboomer** · 08-23-2010, 10:22 PM

Its been a few years since i posted pics thought id share some with your guys..I think im at about 14-15%?All comments appreciated..Taken with a shitty cell phone but you can see alright..

**gbrice75** · 08-24-2010, 05:27 AM

Hey bro, back and arms are thick as hell, wheels are great too. I'm thinking your right at 14%. Cut down to 10% and you'll be insane looking. Great job, you have the size i'm going for!

**King Antichrist** · 08-24-2010, 06:49 AM

Wow! Look at those quads! Nice looking! Also, that back is pretty good too! Beast looking of the last pic!

Keep going! Are you on a cycle or bulking\cutting ATM?

**bigboomer** · 08-24-2010, 07:34 AM

Originally Posted by gbrice75

Hey bro, back and arms are thick as hell, wheels are great too. I'm thinking your right at 14%. Cut down to 10% and you'll be insane looking. Great job, you have the size i'm going for!

Thanks gbrice Appreciate it..from the looks of your avy your a beast too!

**bigboomer** · 08-24-2010, 07:37 AM

Originally Posted by King Antichrist

Wow! Look at those quads! Nice looking! Also, that back is pretty good too! Beast looking of the last pic!

Keep going! Are you on a cycle or bulking\cutting ATM?

Thanks king..not on cycle, I am on hrt though, 150 wk.. thinking of cutting down bodyfat sub 10..never have been that lean before.not sure what I'm going to run yet maybe tren a..or maybe nothing just strict ass diet and cardio..

**vishus** · 08-24-2010, 08:42 AM

nice pics, thick as hell! nice capped delts and nice wheels. i suggest starting with diet and cardio first then see how much progress you make b4 jumping into using tren

**gbrice75** · 08-24-2010, 09:36 AM

Originally Posted by bigboomer

Thanks gbrice Appreciate it..from the looks of your avy your a beast too!

LoL thanks bro, hopefully one day i'll get there! You got me jealous now - gonna really kick up my leg workouts!

**bigboomer** · 08-24-2010, 03:54 PM

Originally Posted by gbrice75

LoL thanks bro, hopefully one day i'll get there! You got me jealous now - gonna really kick up my leg workouts!

Leg press really helped with the outer quad flare..after just a few months of doing them the popped out..

**Ishallnocheatmyself** · 08-24-2010, 10:40 PM

Dam id love to be there

if i can get that big nat at 6'2 and fill out iiiiilll be so happy, i hope its not too late im already 19 lol

**MuscleScience** · 08-24-2010, 10:53 PM

Look Thick Brah!!!

**bigboomer** · 08-25-2010, 11:24 AM

Thanks muscle and everbody for comments..going to start cutting next week..I'll post more pics when I cut down more

**bigboomer** · 08-25-2010, 11:31 AM

Originally Posted by vishus

nice pics, thick as hell! nice capped delts and nice wheels. i suggest starting with diet and cardio first then see how much progress you make b4 jumping into using tren

Yeah I'm taking your suggestion, going to save tren for a bulk in the winter..thanks brotha

**Ishallnocheatmyself** · 10-11-2010, 08:25 PM

lol ****in solid

**tbody66** · 10-12-2010, 07:26 PM

Great shape. Would you please post your stats, including age, and what you specifically are trying to work on right now.

**bigboomer** · 10-12-2010, 09:36 PM

Hey thank guys..Im 26, 5 ft 8, currently 197...i believe in the pic I was a little over 200 pds..For the past few moths ive just been maintaining but have lost a few pounds from carb cycling my diet.I currently this week am starting cardio and will be posting pics this week..My goal is to compete in the next year or sooner.Newest pic would be my avy from a week ago...

**bjpennnn** · 10-13-2010, 03:55 AM

looking solid bro, keep up the good work!

**tbody66** · 10-13-2010, 06:10 AM

It sure sounds like you have it all dialed in, I can't tell any areas that you are missing or lacking. You look proportioned and symmetrical from what I can tell, best of luck, keep it up and keep us posted.

**bigboomer** · 10-13-2010, 08:54 AM

Thanks for the comments guys...

**The Wolfman** · 10-13-2010, 10:05 AM

Someday.. someday
I will look like that

**illuzions** · 10-14-2010, 05:43 AM

I am also 508 and sitting at about 190...you look damn solid for that weight...good work....I think you should aim to gain a few more pounds...you would look like a monster at 210...good luck with what ever you choose...

**bigboomer** · 10-14-2010, 08:59 PM

Originally Posted by The Wolfman

Someday.. someday
I will look like that

Lol..thanks for the complimemt..Just keep on your diet and hitting the gym hard

**bigboomer** · 10-14-2010, 09:01 PM

Originally Posted by illuzions

I am also 508 and sitting at about 190...you look damn solid for that weight...good work....I think you should aim to gain a few more pounds...you would look like a monster at 210...good luck with what ever you choose...

Thanks man..Yeah ive been going back and forthon if I should bulk or cut up..As of now ive decided to cut for a few monthss and lean out..

**Numb uK** · 10-15-2010, 04:10 AM

Looking amazing right now, I'm looking forward to seeing some leaner pictures in the future. Make sure you share

**WastedTalent09** · 10-15-2010, 11:09 PM

nice separation in quads. great everywhere else too man

**bigboomer** · 10-16-2010, 05:45 PM

So just started cardio this week.My calories are at maintenance and im doing 30-40 minutes post weight training 4-5 times a week to put me in a deficit. Her a few pics i will keep updating weekly. Goal 9-10% bf

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***t-gunz*** · 10-16-2010, 06:45 PM

totally agree mate leg press's do make a difference

btw mate looking thick

keep up the great work.

***t-gunz*** · 10-16-2010, 06:46 PM

what type of cardio? is it low intensity?

**bigboomer** · 10-16-2010, 06:53 PM

Originally Posted by t-gunz

what type of cardio? is it low intensity?

Thanks WT and tgunz...yep cardio is low intensity,stairmaster or treadmill keep my hr around 130-140..

**UberSteroids** · 10-17-2010, 12:23 AM

Looking very good man! Great work.

How tall are you and what is your arm measurement, relaxed and contracted? If you don't mind me asking.

**bigboomer** · 10-17-2010, 04:47 PM

Originally Posted by UberSteroids

Looking very good man! Great work.

How tall are you and what is your arm measurement, relaxed and contracted? If you don't mind me asking.

Thanks,not sure on arm measurements on arm but will get back to you on that..Curious myself about that..My height is 5ft 8

**Vettester** · 10-17-2010, 07:16 PM

Nice definition!!! Looks like you've worked your core pretty hard!

**bigboomer** · 10-17-2010, 10:28 PM

Thanks vetteman, I did super heavy dead for a few years..Now mostly heavy squats, although I just recently started back up doing deads..

**bigboomer** · 10-24-2010, 09:48 PM

Originally Posted by UberSteroids

Looking very good man! Great work.

How tall are you and what is your arm measurement, relaxed and contracted? If you don't mind me asking.

So my right arm is 17 7/8 and right is 18 1/4 contracted..I forgot to do it relaxed though..im going to get a soft measuring tape this week so I can get mire accurate measurement..i used a shoe string to measure my arms this time..

**Hazard** · 10-25-2010, 06:06 PM

Looking great man! keep up the hard work..... cardio sucks huge balls..... wish I could be mroe dedicated with it lol

~Haz~

**sambud** · 11-05-2010, 10:53 AM

great pics

**paulzane** · 11-05-2010, 01:48 PM

Looking goooooood

**bodybuilder** · 11-05-2010, 02:18 PM

nice work bro.

**Sicko** · 11-06-2010, 01:09 AM

stout bro,Stout !!!!

**weknowbobbito** · 11-08-2010, 12:33 AM

looking good

**csavage0** · 11-08-2010, 09:40 AM

Your a big Fvcking bull moose. Hope to be there some day. I'm 23 and I'm assuming I'll end up on hrt someday. Did a doc prescribe you or do you set dose your self?
P.S. recently did a cutter with tren a and went great. Kept size droped all kinds of fat but my blood pressure went from being excellent all my life to 180/100. Scared the shit out of me. So just watch that bro. good luck