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  1. #1
    theram117 is offline New Member
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    Results of 8 weeks on Test/C

    I just did 8 weeks of Test/C 300MG/Week. I know that compared to most here I know I'm not exactely a bodybuilder. But, I am happy with my result given my age. Plus, I plan on going further. Just wanted to post this for what it's worth. There is hope for us old guys!! Ha! Still having trouble with my BF numbers. Lost alot but still not happy with my waist size.

    M/46
    220
    6-1
    BF24%


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    Last edited by theram117; 10-27-2010 at 05:58 AM. Reason: spelling

  2. #2
    Dukkit's Avatar
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    props to you for posting a pic. most peeps dont have the balls.

    looking solid, especially for bein 46!

    what are your goals? going to focus on bringing bodyfat down?

  3. #3
    flatscat's Avatar
    flatscat is offline Knowledgeable Member
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    Got any before pic's? Keep at it, you can cut that BF down pretty quick if you work hard. Can you imagine what you will look like under 15%?????????

  4. #4
    theram117 is offline New Member
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    I do have some before pics. I will get one of those up. As far as goals. I think I would just like to keep putting on quality lean muscle. But yeah, would like to get BF to 15% that would be cool. Thanks for the kudos Bros!

  5. #5
    theram117 is offline New Member
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    Before Pic

    OK, Heres one from last year. What a difference




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  6. #6
    theram117 is offline New Member
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    After
    Attached Thumbnails Attached Thumbnails Results of 8 weeks on Test/C-img00040-20101025-1044.jpg  

  7. #7
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    You can do it bro, age doesn't have to play a major factor. There are people in my gym in their 60's who are in great shape, some I wish I looked like. Keep going!

  8. #8
    theram117 is offline New Member
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    Thanks GB

  9. #9
    tbody66's Avatar
    tbody66 is offline Anabolic Member
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    nice gains, again what are you current goals?

  10. #10
    sambud's Avatar
    sambud is offline New Member
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    you look good

  11. #11
    mperk's Avatar
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    Quote Originally Posted by gbrice75 View Post
    You can do it bro, age doesn't have to play a major factor. There are people in my gym in their 60's who are in great shape, some I wish I looked like. Keep going!
    Yup - i agree with Brice. 47 is a great age to get into it. That's when I started and i've made huge changes in 4 years! My pants went from size 37/38 to size 33 and my medium shirts just dont fit at all any more! ;-) If you can, give up alcohol - makes it WAY easier!!!

    Good luck dude!

  12. #12
    tjax03's Avatar
    tjax03 is offline Associate Member
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    To be honest, it looks like you gained a lot of fat on your cycle along with the muscle. I say this with you best interest in mind. I suggest that you head to the diet section and really get your meal plan sorted out. They will get you on the track to diet down to sub 15%. It shouldn't be too hard if you stay disciplined and do your cardio. Once you lose the fat you will be able to see the new muscle more easily. Then when you cycle again, eat more carefully so as not to put on so much fat. Good luck.

  13. #13
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by mperk View Post
    If you can, give up alcohol - makes it WAY easier!!!
    SO true!

  14. #14
    zokr9813 is offline Junior Member
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    very very true

  15. #15
    Sicko's Avatar
    Sicko is offline Senior Member
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    Agreed you definately got some bulk from that cycle,just need to burn off the excess n you will be lookin better.

  16. #16
    ithunk's Avatar
    ithunk is offline New Member
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    actually in my opinion with steroids ....a physique should be way better than this....

  17. #17
    bruary17 is offline Member
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    Quote Originally Posted by ithunk View Post
    actually in my opinion with steroids....a physique should be way better than this....
    Perhaps his diet wasn't in check as it should have been. Most important thing is, theram117...I can see you have some quality muscle under your bf. Congrats on that! and much props for doing a responsible cycle!

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