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11-27-2010, 12:35 PM #1
My Dad - 69 years old - NO EXCUSES
My dad was a truck driver in Iraq for the last 6 years and now is back in the states driving a truck, I got him started lifting when he was 55 years old, he was in great shape when he was in country. He hasn't had the time to lift and eat right since he went back to driving a truck here, but we got to hit the gym together today.
He's 69 years old
160 lbs
13.4% bf
What do you guys think?Last edited by tbody66; 12-01-2010 at 02:17 PM.
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