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12-23-2010, 09:41 PM #1
yungone501's updated pics- 18month progress!!!
Back in June of 09', I took the single pic of me outside on the back patio at around 172lbs and the first two pics earlier tonight at 182.2lbs. In both pics Im unsure of my bf% (fireguy???) and the first was after 2 cycles and tonight 3 cycles later. Ive recently began using Tren A/E and have been absolutely amazed at the quality of muscle. Much more dense and solid. Right now im stacking test e and tren e/a. The first outside pic was test, deca and drol...very swollen indeed! Anyhow, comment if you can and let me know what you think. Wheels need some work, no pics till im comfortable, lol. Thanks guys.
current stats:
182lbs
5'7 3/4" (always thought I was 5'9" till today)
bf% unsure
28 yrs oldLast edited by yungone501; 12-23-2010 at 09:44 PM.
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12-24-2010, 08:33 AM #2
Lookin very solid and tight bro, GJ! Current BF around 10% i'd say.
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12-24-2010, 08:39 AM #3
Thanks Gbrice!
I can live with 10%.
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12-24-2010, 12:28 PM #4
10% is great IMO - it's what i'm currently shooting for. Unfortunately, I have some stubborn ass bodyfat!
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12-24-2010, 12:48 PM #5
Well, Ive always ran cycles for the bulk. The past year or so I realized that bulking not only looks horrible (bloating, wattery muscle) but fades away quickly usually because of the compounds I was using to gain: anadrol and dbol .
Anyhow, i dont really dont have a target bf but I would like to be even lower however with my job and its demands, its really difficult to stay on that clean diet, you know?
I know your history Gbrice and with your genetics, it will be difficult BUT not impossible. You def have the muscularity which is what alot of people dont have. BF is always the culprit in this game. Diet is your defense.
Not sure of your cycle history but Tren A has worked some wonders in every aspect. That is if you can handle the sides. I was up to 750mg tren a week, boy, those few weeks were extremely difficult for me. My ideal range ive found is 500mg +/- a few.
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12-24-2010, 01:40 PM #6
I do know what you mean, lol! Job, life, it all gets in the way of sticking to everything 100%.
Thanks bro, it is a constant struggle but all I/we can do is fight hard and give it our best.
My only cycle is 12 weeks test E w/ dbol on weeks 1-4. I had incredible strength gains, size was noticeable but not amazing IMO. However, I started this cut soon after (probably a mistake) and dropped about 15lbs or so, obviously not all fat.
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12-25-2010, 01:37 AM #7
nice build, slow and steady constantly going forward and you will have a long and wonderful bodybuilding life.
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12-25-2010, 09:44 AM #8
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12-25-2010, 03:37 PM #9
So much striation in your third pic! I prefer the swoll look you had in the first two, but that's just me. Great job!
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12-25-2010, 05:03 PM #10
Yes, indeed, I was way more lean in the third pic which was probably due to lack of calories...I had very poor dieting knowledge back then. This strikes me odd because I was on test,deca and ANADROL . Now (the first two pics), im on test/tren and have the "swole" look???
Given, the third pic was taken during my chest workout which probably added to the lean effect. I will try and get some better shots under different lighting to give a better example of my current condition...even my girl says the pic did no justice and I agreed.
Thanks for the compliment Bigd89. Much appreciated.
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01-12-2011, 07:16 AM #11New Member
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great condition.
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01-15-2011, 09:20 PM #12New Member
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looking great..
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01-16-2011, 01:34 AM #13Banned
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Got lean man. Congrats! I dunno about being 10% but prob 12-ish
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01-16-2011, 02:56 PM #14
Chest needs work
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Solid Solid job bro,
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
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01-16-2011, 05:33 PM #16
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good work mate
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02-16-2011, 04:14 PM #17
Very nice brother!
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02-16-2011, 05:02 PM #18
Thanks everybody, great motivation your words are!!!
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02-16-2011, 05:36 PM #19New Member
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looking very full indeed Keep it up man
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02-16-2011, 07:10 PM #20
Hey Yungone....just came across your photos....YOU look GREAT!
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02-16-2011, 07:18 PM #21
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