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  1. 02-16-2011, 04:12 AM #1
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    warren916
    warren916 is offline Associate Member
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    Natural Progress From JUN 2009-Current

    Little chubby i know. But i think i did well for natural.. Im gonna start my first cycle of Test E only at 500mg/week for 12 weeks. I think if i got back down to body fat percent of the first pictures id look pretty good.. Thoughts? Suggestions? Bashings? Lol...

    June of 2009Click image for larger version.  Name: 5 6-09.jpg  Views: 386  Size: 174.5 KB  ID: 114054Click image for larger version.  Name: 2 6-09.jpg  Views: 305  Size: 183.0 KB  ID: 114055Click image for larger version.  Name: 6-09.jpg  Views: 369  Size: 108.7 KB  ID: 114056Click image for larger version.  Name: 6 6-09.jpg  Views: 398  Size: 115.1 KB  ID: 114057
    Last edited by warren916; 02-16-2011 at 04:16 AM.
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  2. 02-16-2011, 04:13 AM #2
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    warren916
    warren916 is offline Associate Member
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  3. 02-16-2011, 04:14 AM #3
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    warren916
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  4. 02-16-2011, 04:20 AM #4
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Damn man you have put on some mass, good job.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
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  5. 04-06-2011, 12:48 PM #5
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    brad1986
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    YOu did a good job at building a good natty base!!! I think you are at a place where aas could def be used. Your age and training and diet look like you got what you need but when you go on Make sure your eating 20-25kcals per lb of bodywieght so 4200-5200 cals per day. that test will soak up all those calories and turn it into muscle! lol Dont be shy with the food! Biggest mistake peple make
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