Thread: Body Fat estimate please
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03-30-2011, 08:39 PM #1Junior Member
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Body Fat estimate please
I was wondering about this. People have been telling me different things. One abs are stretched and the other abs are flexed obviously...
I was also wondering if cutting water would have any effect for me. And no I am not on any supplements. Sorry for the lack of a double bi, etc. but I dont have anyone to hold the camera :S
Anyway thanks!
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03-30-2011, 08:42 PM #2
Are you getting ready for a bodybuilding contest? If so yes cutting your water will have a large impact on how you look.
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03-30-2011, 08:43 PM #3Junior Member
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03-30-2011, 08:43 PM #4
10%-11%
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03-30-2011, 08:45 PM #5
Cutting water will change your appearance for a short period of time but isnt going to do anything to drop bodyfat. Good job by the way, I would say you are right in that 9-10% range.
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03-30-2011, 08:59 PM #6
Im 11% and you're a little bit lower than me so go from there...
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03-30-2011, 09:18 PM #7Junior Member
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03-30-2011, 09:53 PM #8
^Gotcha, you are correct, you need to be at a certain leaness for it to be have a visual difference which you are.
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03-31-2011, 09:18 AM #9
9% imo
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04-04-2011, 05:24 PM #10Banned
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Around 10%
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04-04-2011, 06:39 PM #11
10% tops, great job!
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