Thread: What's the best route to take?
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11-13-2011, 11:45 AM #1
What's the best route to take?
Hey guys. I've been a member of the board for a few years, since '06 sometime, and haven't really posted much, but have been reading and observing constantly. In '07-'08 sometime I started taking my diet and training seriously thanks to this site.
I'm 26, 6 ft., and around 202 lbs. when these pictures were taken a few days ago. I wanted to take them cold because after a workout my pump makes me noticeably bigger/more vascular.
I have no cycle experience, but have researched tons and know what I'm doing with support, PCT, etc. Am I physically in a good place to run a test cycle? It would be test C, most likely. Should I run a cut for awhile and then use the cycle to bulk? Continue bulking naturally and then add the Test?
Thanks for any suggestions/criticisms/opinions!
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11-13-2011, 08:35 PM #2
If I was you I would cut 1-2% more BF but in my opinion i think you are ready to cycle
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11-13-2011, 09:50 PM #3
I think Test C would be a good option for you. Esp if your not used to jamming yourself. Id put you around 15% roughly for BF.
Do your research bud and good luck. Id go over to the diet section as well.
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08-12-2012, 07:58 PM #4
*Update* Cut or bulk?
Hey gang...still haven't hopped on anything. I attached a couple pics of me cold/unpumped. I've been doing an IF diet and training hard with very little cardio thrown in. I have a hard time making myself do abs sometimes, too. Because of the lack of cardio/abs, I'm not to the level of leanness that I'd like to be.
When you guys decide to switch to more of a bulk mode, how do you know when to switch? When you reach a certain bf%? By looking in the mirror? I'm thinking of switching my focus to more of a lean bulk mode, but I want to make sure I'm at the right point. I know it's up to me, but I was just curious about y'alls opinion. Thanks guys!
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08-12-2012, 08:59 PM #5Banned
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Originally Posted by East Coast Kid
Great gains, very definedLast edited by Razor; 08-12-2012 at 09:50 PM.
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08-13-2012, 05:52 AM #6
Yeah good solid foundation bro...you obviously are doing many things right to have that build with no aas. Looking forward to seeing your after cycle pics!
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09-23-2012, 07:13 PM #7
Did you end up running a cycle?
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10-02-2012, 08:01 AM #8
Hey, sorry I didn't respond earlier. I don't frequent as much as I used to. I haven't...partly because I travel a good bit for work and training/diet is a little spotty and I am waiting to get into a more "normal" routine. And also, because I don't have any access. I guess I haven't really tried though.
I'll post up some pics of my bulk so far.
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10-02-2012, 08:07 AM #9
Bulking...
I took these about 7-10 days ago. I stopped micromanaging my diet and have just been trying to pound as much food as I can (dirty, at times). I was doing an IF-style diet before and have since switched to a more traditional eating schedule. If I could, I would stick with IF, but it's tough to maintain when traveling, etc. I added in creatine mono when I switched to bulking and switched up my lifting schedule, too.
I would love to get in a situation where I can cycle sometime in the future. We'll see
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10-03-2012, 07:04 AM #10
Put on some quality mass bro...good work!
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10-03-2012, 09:53 AM #11
No way he is 15% - maybe 11-12%
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