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  1. #1
    East Coast Kid's Avatar
    East Coast Kid is offline Junior Member
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    What's the best route to take?

    Hey guys. I've been a member of the board for a few years, since '06 sometime, and haven't really posted much, but have been reading and observing constantly. In '07-'08 sometime I started taking my diet and training seriously thanks to this site.

    I'm 26, 6 ft., and around 202 lbs. when these pictures were taken a few days ago. I wanted to take them cold because after a workout my pump makes me noticeably bigger/more vascular.

    I have no cycle experience, but have researched tons and know what I'm doing with support, PCT, etc. Am I physically in a good place to run a test cycle? It would be test C, most likely. Should I run a cut for awhile and then use the cycle to bulk? Continue bulking naturally and then add the Test?

    Thanks for any suggestions/criticisms/opinions!
    Attached Thumbnails Attached Thumbnails What's the best route to take?-dsc01687.jpg   What's the best route to take?-dsc01691.jpg   What's the best route to take?-dsc01694.jpg   What's the best route to take?-front.jpg   What's the best route to take?-legs.jpg  


  2. #2
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    If I was you I would cut 1-2% more BF but in my opinion i think you are ready to cycle

  3. #3
    juttsdm5's Avatar
    juttsdm5 is offline Associate Member
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    I think Test C would be a good option for you. Esp if your not used to jamming yourself. Id put you around 15% roughly for BF.

    Do your research bud and good luck. Id go over to the diet section as well.

  4. #4
    East Coast Kid's Avatar
    East Coast Kid is offline Junior Member
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    *Update* Cut or bulk?

    Hey gang...still haven't hopped on anything. I attached a couple pics of me cold/unpumped. I've been doing an IF diet and training hard with very little cardio thrown in. I have a hard time making myself do abs sometimes, too. Because of the lack of cardio/abs, I'm not to the level of leanness that I'd like to be.

    When you guys decide to switch to more of a bulk mode, how do you know when to switch? When you reach a certain bf%? By looking in the mirror? I'm thinking of switching my focus to more of a lean bulk mode, but I want to make sure I'm at the right point. I know it's up to me, but I was just curious about y'alls opinion. Thanks guys!
    Attached Thumbnails Attached Thumbnails What's the best route to take?-pic-1.jpg   What's the best route to take?-pic-2.jpg  

  5. #5
    Razor is offline Banned
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    Quote Originally Posted by East Coast Kid
    Hey gang...still haven't hopped on anything. I attached a couple pics of me cold/unpumped. I've been doing an IF diet and training hard with very little cardio thrown in. I have a hard time making myself do abs sometimes, too. Because of the lack of cardio/abs, I'm not to the level of leanness that I'd like to be.

    When you guys decide to switch to more of a bulk mode, how do you know when to switch? When you reach a certain bf%? By looking in the mirror? I'm thinking of switching my focus to more of a lean bulk mode, but I want to make sure I'm at the right point. I know it's up to me, but I was just curious about y'alls opinion. Thanks guys!
    You look great, keep up the good work
    Great gains, very defined
    Last edited by Razor; 08-12-2012 at 09:50 PM.

  6. #6
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    Yeah good solid foundation bro...you obviously are doing many things right to have that build with no aas. Looking forward to seeing your after cycle pics!

  7. #7
    nycdave's Avatar
    nycdave is offline Junior Member
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    Did you end up running a cycle?

  8. #8
    East Coast Kid's Avatar
    East Coast Kid is offline Junior Member
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    Quote Originally Posted by nycdave View Post
    Did you end up running a cycle?
    Hey, sorry I didn't respond earlier. I don't frequent as much as I used to. I haven't...partly because I travel a good bit for work and training/diet is a little spotty and I am waiting to get into a more "normal" routine. And also, because I don't have any access. I guess I haven't really tried though.

    I'll post up some pics of my bulk so far.

  9. #9
    East Coast Kid's Avatar
    East Coast Kid is offline Junior Member
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    Bulking...

    What's the best route to take?-photo120_zps0a6af72c.jpegWhat's the best route to take?-photo122_zpse99b8c89.jpeg

    I took these about 7-10 days ago. I stopped micromanaging my diet and have just been trying to pound as much food as I can (dirty, at times). I was doing an IF-style diet before and have since switched to a more traditional eating schedule. If I could, I would stick with IF, but it's tough to maintain when traveling, etc. I added in creatine mono when I switched to bulking and switched up my lifting schedule, too.

    I would love to get in a situation where I can cycle sometime in the future. We'll see

  10. #10
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    Put on some quality mass bro...good work!

  11. #11
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    No way he is 15% - maybe 11-12%

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