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  1. #1
    aanold's Avatar
    aanold is offline Junior Member
    Join Date
    Oct 2002
    Location
    MA
    Posts
    133

    New member and want to say this place rocks...

    I've been lurking and just reading since Oct-02 and just wanted to add a little. I found this board then and was wanting to jump right into a cycle, I had already done a lot of research (or so I thought!) After reading the board I realized I had a whole lot more that I needed to accomplish first. Since that day I've just been reading and filling my brain with the info you guys have put out here.

    My diet was far from in check and I had no idea the value that supplements (protein, creatine, etc.) could add to my workouts. I've since changed lots of my eating habbits and been taking what many here consider to be essentials.

    Here are some pics. The first two are from around christmas I had gotten the BF% down a little and was weighing like 195 from 205. I wish I had some before this to compare to. The last was a couple of weeks ago and I'm at about 185. My goal now is to pack on some more muscle. Let me know what you guys think.

    Currently taking:

    Optimum 100% Whey
    Cell Tech (workout days)
    Creatine Mono + Gatorade Powder (non-workout days)
    Multi-Vitamin
    Universal Uni-Liver

    Current stats:

    Age 28
    Height 6'0
    Weight 185
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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