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  1. #41
    cman31 is offline New Member
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    Keep up the good work bro.

  2. #42
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    Quote Originally Posted by BokBok View Post
    Keep it up!
    Tryin!

    Quote Originally Posted by Silenttone91 View Post
    keep up the good work man! im on the same boat trying to get my teenage physique back! cheers.
    Will do mate thx! I dunno about teenage physique as I was a very skinny teenager

    Quote Originally Posted by Fari View Post
    At what BF% do abs start to show? below 15%?
    Around 10-13% I think.

    Quote Originally Posted by cman31 View Post
    Keep up the good work bro.
    Thx mate! Will do.

  3. #43
    BokBok is offline Associate Member
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    Quote Originally Posted by C-BuZz View Post
    Tryin!
    Don't try, do. I'm sitting at home this eve while a couple of mates are getting drunk. Haven't drunk for 8.5 weeks so far on this cut. Loving every second to tell you the truth...
    Last edited by BokBok; 04-07-2012 at 05:02 AM.

  4. #44
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
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    Nice progress, your poof is in the pudding, but don't slack off now dude. Its always nice to see results step by step, keep up the good work!

  5. #45
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    Quote Originally Posted by BokBok View Post
    Don't try, do. I'm sitting at home this eve while a couple of mates are getting drunk. Haven't drunk for 8.5 weeks so far on this cut. Loving every second to tell you the truth...
    Man I love havin a good binge drink after a couple of months off. So have one for me!!

    Quote Originally Posted by ironbeck View Post
    Nice progress, your poof is in the pudding, but don't slack off now dude. Its always nice to see results step by step, keep up the good work!
    Cheers mate! I've really been stepping it up at the gym & I am seeing some good progress each time I go.

    UPDATE:

    Weigh In: 101KG

    Before shots (beginning of Feb):


    TODAY: 9-April-2012. Flash on & right after dinner heheh.

  6. #46
    BokBok is offline Associate Member
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    Quote Originally Posted by C-BuZz View Post
    Man I love havin a good binge drink after a couple of months off. So have one for me!!
    No drinking for me for another 5 weeks and 5 days at a mates wedding... Then back off until I'm a ripped mofo.

  7. #47
    adamjames is offline Member
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    nice job man keep it going

  8. #48
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    14-April-2012 @ 98Kg



    Abs are closer than ever for me now & I'm starting to get excited

  9. #49
    BokBok is offline Associate Member
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    Ya killing it! And also motivating me. Keep it up

  10. #50
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    28-APRIL-2012 @ 100kg. Still on track for 6pack by Dec ember
    Last edited by C-BuZz; 04-27-2012 at 10:37 PM.

  11. #51
    gurupimp6969 is offline Junior Member
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    Great job man! Keep it up. 6 pack by De***ber? $hit man I'm thinkin you got it in the bag by June!

  12. #52
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    Quote Originally Posted by gurupimp6969 View Post
    Great job man! Keep it up. 6 pack by De***ber? $hit man I'm thinkin you got it in the bag by June!
    Hah, thanks heaps man. Dunno about June thou. Weight is really slow falling off now, hopefully at this rate, it will be gone by Dec ember!

  13. #53
    Lil man is offline Associate Member
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    Buzz! Keep up the work!! Your doing great. Dont lose focus an just remember that every minute in gym or every meal that's clean is one step closer!!!!

  14. #54
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    Quote Originally Posted by Lil man View Post
    Buzz! Keep up the work!! Your doing great. Dont lose focus an just remember that every minute in gym or every meal that's clean is one step closer!!!!
    Cheers mate, I hear exactly what your sayin & couldn't agree more!

  15. #55
    C-BuZz's Avatar
    C-BuZz is offline Junior Member
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    2-MAY-2012 @ 98kg

    Before/After

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