Here we go. From 140 to 195 natural and now ready step it up.

[DieselM]

Well here are my before and after pictures.. it's spanned over about 3 years (21 years old before, the after shot is today, at 24 years).. I've practically stopped growing when our first son was born, but now that he's old enough to not need constant attention, I've got a little time to start cooking again, he's old enough to go into the gyms day care, and I'm ready to get back at it. I've been consistent the 5 months and am ready to take it to the next level. I'd like to be around 210. The plan of action is a simple test tenth for 12 weeks followed with a nolva pct.

Let me know what you guys think.

D.