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  1. #41
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    Your bis and tris are no where near the development I see in you chest/shoulders/back. Hit arms together (including forearms) on one day, get that all over pump and do this once every week! Not twice a month, come on. You have good genetics if that really is all natural in 14 months. Bring up the arms and you'll have a very nice physique for the "beach". One question...where are the wheels? ...or are you hiding them?

  2. #42
    Nilsson's Avatar
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    pumpseeker, i belive you are right. i guess my arms are overtrained, so I'm resting a week. My wheels... well ny knees are crap, i wasn't allowed to do military service because of them, so it's quite hard to work them out. Here is one picture of a calf.
    Maybe i'll take som pics of the wheels.

  3. #43
    Nilsson's Avatar
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    Forgot the picture.
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-vad.jpg  

  4. #44
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    This picture was taken Feb 2002.
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-rygg.jpg  

  5. #45
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    Good job bro, looking lean for a bulking phase.

  6. #46
    Nilsson's Avatar
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    I took this picture today 30min after a short chest-workout.
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-pump3.jpg  

  7. #47
    Nilsson's Avatar
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    a progress-picture.
    The first one is from June, (worked out 4months) and the second one from yesterday. 10months between.
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-11m%E5n.jpg  

  8. #48
    bigfunk is offline New Member
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    Tjena brorsan!
    Snyggt jobbat tycker jag.. Vi tar lite bilder nån dag o lägger upp på mej me... See ya

  9. #49
    Nilsson's Avatar
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    bigfunk?? Hehe, är det du brossan? Ofan
    Mjo vi kan ta bilder en dag, vore ball, så får folk se Nilsson-generna

  10. #50
    Nilsson's Avatar
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    Here comes a progress-pic. The first picture was taken 2weeks after i started to train.
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-progress.jpg  

  11. #51
    aitaronz is offline New Member
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    Originally posted by Nilsson
    Here comes a progress-pic. The first picture was taken 2weeks after i started to train.
    Wow!! Nice progress!
    I have a similar height and body type to you, but I don't think I've got such kick-ass Swedish genetics...

    What does your diet look like?

  12. #52
    Nilsson's Avatar
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    aitaronz!! Thank you very much!!
    The truth is that I don't follow any diet! I eat what ever I want and when ever I want. Så quite mucg pizza and hamburgers :P And of course tuna, chicken, meat and so on!

    Today i started a "cycle" including 30ml glycerol ED, 2500mg ALA ed, and 15-30g creatin ED.
    I will post more pictures within a month!!
    Peace out!

  13. #53
    Jason Donovan's Avatar
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    cheese is a good food to us 2, better than pizzas and hamburgers haha

  14. #54
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    I'M STILL AMAZED, NILSSON!
    Helt galna förändringar!
    Så du lägger inte på dig nåt fett alls, även om du äter skräpmat?
    Jag blir fet bara av att gå förbi en pizzeria..

    En fråga: Hade du olika styrka i latsen Juni 2002?
    De ser lite ojämna ut där, eller det kanske bara är din ställning?
    OM du nu hade "snea" lats hur fixade du det?
    Jag har det nämligen så att hela min vänstra axel (inkl traps) är lite muskulösare än högra... inte så kul...

    So long!

  15. #55
    Nilsson's Avatar
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    Haha, tackar Billon!!
    Jag lägger knappt på mig fett, brossan är värre, du kan se oss i en annan tråd här skapad av mig "my big brother "Big Funk" and I"

    Jag hade väldigt olik massa och styrka ja. Tror det beror på att jag tränat taido där och höger lats fick statisk träning. Men jag körde bara på till inte orkade mer, ordnar till sig ju större du blir. I enhandsövningar började jag med svaga sidan, och gjorde inte fler reps på starka. Va noga med att inte cheat ner vikten genom att vinkla ena armen eller böjja ryggen!

    Mvh Nilsson

  16. #56
    bigfunk is offline New Member
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    All I can say at this point is:.....

    It´s time for a new tatoo!!!!Are you still up for "Nilsson" in september?

    "This is big bro- takin over da shoW!!!!"

  17. #57
    palme's Avatar
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    How about "Nils" on his little hairy ass

  18. #58
    Nilsson's Avatar
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    A new one:
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-ryggen.jpg  

  19. #59
    Nilsson's Avatar
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    And another one:
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-ryggen2.jpg  

  20. #60
    Nilsson's Avatar
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    Palme, hehe, we Nilsson Brothers don't have any hair

  21. #61
    palme's Avatar
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    Hehe ljug inte! Tokvaxar säkert varje morgon

    You look better every time i see you bro, i hate you

  22. #62
    Nilsson's Avatar
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    Mohaha, vax är för fjollor

    I love u 2 Palme!

  23. #63
    Nilsson's Avatar
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    I don't know if to laugh or cry
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-side.jpg  

  24. #64
    Nilsson's Avatar
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    Hehe, here is an odd pose
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-skit.jpg  

  25. #65
    palme's Avatar
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    It will come bro. Just takes time, luciapokalen 2006 right?

  26. #66
    Nilsson's Avatar
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    U bet bro!

  27. #67
    Nilsson's Avatar
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    Hehe
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-g.jpg  

  28. #68
    Nilsson's Avatar
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    Ohhh, please stop the comments comming!
    Hehe, some critics would be nice, so flame on!

  29. #69
    Nilsson's Avatar
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    *bump*

  30. #70
    stillsmall is offline Junior Member
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    Originally posted by Nilsson
    Ohhh, please stop the comments comming!
    Hehe, some critics would be nice, so flame on!

    what does that mean? you want comments or you want comments to stop?

  31. #71
    palme's Avatar
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    Originally posted by stillsmall



    what does that mean? you want comments or you want comments to stop?
    He was sarcastic...

  32. #72
    Nilsson's Avatar
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    Exactly, Hehe I just love to hear comments, most good ones, but also critic.

    So feel free to comment stillsmal!

  33. #73
    Devourer's Avatar
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    that last pic makes you look thick. your necks looking thick too. were you a wrestler or something?

  34. #74
    Nilsson's Avatar
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    Anadrol : No I'm not a wrestler, but my 18" neck just won't stop grow
    Attached Thumbnails Attached Thumbnails New pictures, training 14 months.-krabbbba.jpg  

  35. #75
    btrain is offline Junior Member
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    looking good bro.

  36. #76
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    Originally posted by BigGreen
    Swallow your pride, lose some of that definition and throw on some size! Sorry, it's just that I'll always have a place of contempt reserved in my black, souless heart for lean bastards like yourself. Seriously though, it might be tough to give up that "look" but I'd highly suggest you undergo a big bulking PHASE (not necessarily "cycle") which will necessitate losing at least a little of that definition; unless you're a genetic freak.
    BG, you're a cruel, cruel man!... he looks great for only a year of training!
    Great job bro.

    HP

  37. #77
    Nilsson's Avatar
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    Thanks alot HP!
    I've follow your cycle, and you doing fuckins awsome, keep up tje greate work!

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