Summer abs, alomst here.

**Jrl311** · 06-14-2003, 05:00 PM

hey i need help getting lean and athletic abs, so please give me a rutine and supplements that i should take to help me get to where i want to be.

Thanx

Jrl

**pornstar79** · 06-14-2003, 06:56 PM

wow!!! Keep the good work!

**Black_Curtain** · 06-15-2003, 07:07 AM

Tank you obviously don't know how things are here. People who do not wish to serve eventually get away - but majority of people wish to serve 3 years for the country which they all love. Israel was created out of neccesity and not a matter of will. We serve the country because if those who garduate HS would decide not to serve, one of the near arab countries will attack and destroy us.
I honestly don't know how much longer we can keep, but as long as I am alive I will do everything I can for Israel to exist.
Remmeber that the hollowcost memory is still fresh here, we we're determined not to let those kinda things happen to us in the future.

I invite you to have a nice trip here when things are better, it's a big change in mentallity.

**supernav** · 06-15-2003, 07:29 AM

Wow. You're in Israel? Look out for the car bombs! lol. Can't even fathom how much you guys must hate arabs.

-= nav =-

**BIG R** · 06-15-2003, 07:44 AM

Aside from all of the Military Stuff........

Hey, you are bad-ass abdominals. They are the bomb for aesthetics. Most people do not have the symmetry that you posses. I would not shave if you dont feel comfortable with it. I use clippers because I hate to get irritation after the razor. Good Luck, you are so young.

R

**speese** · 06-15-2003, 12:22 PM

i'm jewish and part of my family is from south africa. when people ask me what my origins are and i say south africa they say, "but your white" hehe

**buff jo** · 06-15-2003, 01:15 PM

first off, man you got great abs for the summer..you're set

second, i wish you have fun in the army, but plz don't do something that you're forced to do like killing innocent children or old people like i have seen on tv many times... anyways goodluck bro

**Black_Curtain** · 06-16-2003, 02:39 AM

buff jo there is a law in Israel which is VERY clear about this issue: No one, including those who are above you in the command chain can not force you to do something like shooting unarmed man (even forbidden to shoot osama bin laden for instance) or destroy any facillity for UNJUST reason. If you do one of those things you are being sent to millitary jail which is definitly not FUN. Be aware of the fact that since the united states of america funds us, almost every act is authorized by the white house.
Those things you see in television are millitary acts against CERTAIN personals who are proven terrorist with blood on their hands or terrorists we have intelligence info about future acts by them.

Please, don't believe everything you see on TV. Read some more! understand what each side wants, understand the way each side acts, read some israeli rules and some palastinian rules (to be honest I'm not sure they have set rules yet) and I'd be willing to disscuss those issues with you.

**orbflux** · 06-16-2003, 03:06 AM

obliques look like they need some work, but otherwise nice

**chevy44** · 06-16-2003, 04:33 AM

abs look amazing!

**Assassinator** · 06-16-2003, 11:21 AM

Originally posted by speese
i'm jewish and part of my family is from south africa. when people ask me what my origins are and i say south africa they say, "but your white" hehe

Im South African, lol, you're white, more of a wuestion you'd be asked if you come from Zimbabwe

Where in SA, im from Pretoria, i was born and raised in South africa.

I cant believe this thread is still alive

**speese** · 06-16-2003, 02:18 PM

i was born and raised in america. one of my grandparents is from south africa. to look caucasian and be from south africa isn't a surprise to me b/c i know there are caucasian people there but some other people who don't know that find it weird that i have roots in africa.

**italian2004** · 06-17-2003, 03:10 PM

shave ur chest and stomach bro, u'll look so much better

**BadBrain** · 06-28-2004, 02:06 AM

I live is israel to, I am 20, havent been in the army, I got out, and I am happy.
Assassinator, **** the army, u have a future in bodybuilding, dont let them ruin this.
I have 21 profile, And it does not effect me at all, only if I want to be in the "knesset" or some other government job.
I dont want to scare you but in the army u gonna lose alot of massle.
the army is not for you!.

**eacman65** · 06-28-2004, 01:58 PM

awesome abs man keep it up

**Starter7777** · 06-28-2004, 02:54 PM

Your abs are decent, they could use some work, give it another year my friend and they will be on the verge of those summer abs you want, work hard, I know you can do it!

**jonnytour** · 06-30-2004, 01:21 PM

U get thrown in jail if you refuse?? How long?? I feel for you bro! I don't agree with mandatory military service. Imagine if the US made their citizens do military servie...they'd be even more pauerful then they allready are!! Thank God they don't. I do believe that being in the military will give you a strong sense of discipline and an excellent work ethic....both of which can be a major plus for working out. Abs lookin good...keep up the good work and train as much as you can....it'll all work out in the end.

**Darkness** · 06-30-2004, 03:00 PM

Originally Posted by chinups

Dude are you serious? They train over there and you will def. come back bigger and leaner. Roids are big in the armed forces too. Well that may be a rumor but thats what I heard.

You talk too much of what you dont know!!! Its a dishonorable discharge if you're caught with any kind of drugs.

Every person I know who goes to the marines comes back all jacked up and other armed forces as well

I'm the Marines (O-2) and I lost 10lbs, there's just no time for growth in such environment, 3hours of sleep or less and excercise all day does not make you grow!

**Bound for Muscle** · 07-04-2004, 07:30 PM

assassinator, your abs are looking ripped as always

what have you been doing for an ab workout? you use a swiss ball or anything like that?

and don't listen to these guys dude, leave your chest hair and ****, don't try to fight it...besides, chicks dig ripped hairy dudes

**H-BOL** · 07-04-2004, 07:33 PM

this thread is old let it die guys..

**ferrigno** · 07-04-2004, 09:29 PM

Assasinator, congrats.
You body is perfect

**georgie24** · 07-04-2004, 11:08 PM

this thread is freagin old. he's prolly retired by now

**Ntpadude** · 07-04-2004, 11:33 PM

Originally Posted by thetank

i have the same problem, use clippers they work awesome.
looks like your leaning out/keeping all your muscle.
good work bro!

Yea I use clippers on a #2 cut once a week is good enough for me... before I started cycling, I had relatively natural smooth chest, but since doing the testosterone , I am now getting hairy chest and the wife doesnt like it so I now have to trim. Funny to start growing chest hair for first time in your middle 30's...