Couple of Ab shots

**BennettBoy** · 04-22-2003, 06:06 AM

Here's a couple of ab shots at 6 weeks out from my first BB show ever! It's getting crunch time.....and I'm nervous as hell.

**BennettBoy** · 04-22-2003, 06:07 AM

Side view

**Dan3814** · 04-22-2003, 07:14 AM

looking good bro... 6 weeks is pleanty of time...Good luck, keep us posted....

**cdog** · 04-22-2003, 08:35 AM

You are looking really good bro I wish my abs looked like that ,hey maybe they do havent ever seen em lol. Again looking great any cycles?Peace

**love2lift** · 04-22-2003, 08:41 AM

Looking solid bro, Good luck in the comp

**GetNBig** · 04-22-2003, 09:11 AM

Show me the legs!

**Terinox** · 04-22-2003, 09:27 AM

Damn, nice abs bro!

**KunipshunFit** · 04-22-2003, 09:34 AM

Abs like that are my goal!

My abs are not that symetrical...so it wont ever happen...but the thickness, and shape is great!

The oblique "line" is looking nice, 6 weeks out, your doing very well! I'm sure you will do extremely well!

Keep it up

K'Fit

**pumpseeker** · 04-22-2003, 10:06 AM

WOW! You cut down nicely BennettBoy. Obliques coming in and all. You seem to be right o track for your show. Stay stict on the diet, don't cheat, suck it up and you'll do very well! Good luck and keep us posted

**BennettBoy** · 04-22-2003, 10:23 AM

Originally posted by GetNBig
Show me the legs!

Do I have too?

OK, I'll bite. My legs have never been what I wanted them to be and I do work them every week. I think they still look smooth. But hopefully with 4 more leg workouts, more flexing, shedding a tad more bodyfat and a some good lighting, a tan, and oil....and they will get me through this contest. Haha.

A little more info.......I'm 42, this is my first show and I currently weigh 171.5 lbs at 7.9% bodyfat (6 point caliper test).

Ahight.....here they are.

**BennettBoy** · 04-22-2003, 10:24 AM

One more for the hell of it. I'll get some good pictures in a couple weeks posing at the gym.

**Jason Donovan** · 04-22-2003, 04:48 PM

your symetrical abs and your strong legs rule, bro! Congratulations especially for not juicing!.

**bdiamond** · 04-22-2003, 05:20 PM

lookin sick man. best of luck.

**Mr Cardo** · 04-22-2003, 06:18 PM

Working hard bro!

**Kcck** · 04-22-2003, 06:28 PM

look'n pumped

**OVG** · 04-22-2003, 09:18 PM

Looking great bro... good luck on the comp!!!

**Jenseno9** · 04-23-2003, 07:02 PM

Are you 42 or was that a typo???? Also have you done any cycles???

**Black_Curtain** · 04-24-2003, 02:23 AM

Insperation as always. You look tons heavier than 171 pounds!

**smeudgemuscle** · 04-24-2003, 03:45 AM

terririf pecs! good abs! but quads! go work!

**GetNBig** · 04-24-2003, 10:01 AM

Nice wheels.

**BennettBoy** · 04-24-2003, 04:41 PM

Originally posted by Jenseno9
Are you 42 or was that a typo???? Also have you done any cycles???

No typo. I'm 42. No cycles.

**BennettBoy** · 04-24-2003, 04:42 PM

Originally posted by smeudgemuscle
terririf pecs! good abs! but quads! go work!

Thanks! Thanks! I know.

I will!

**BennettBoy** · 04-25-2003, 07:06 AM

One more taken last night practicing some posing.

**nynsb** · 04-26-2003, 12:26 AM

Im 39 and I could only dream of getting my abs to be that tight!!!
Great work and dedication.

**Jason Donovan** · 04-27-2003, 07:22 PM

Are u baldness now? haha. Is it the same person in the avatar picture really ??

**withoutd0ubt** · 05-04-2003, 03:18 PM

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

SHUT THE FUCK UP.... what a dumb fuckin thing to say, moron

bennettboy.... lookin great, i'll be my life that you look better than that jason donovan kid, he's a punk

**slowmo21** · 05-04-2003, 04:05 PM

Good condition and your quads don't look bad at all (aside from being a bit smooth but you have time). Great shoulders as well. You should post the rear double bis pic here as well. Good luck in the comp.

**Jason Donovan** · 05-04-2003, 04:23 PM

I'm not a punk, i like british pop, haha

**Doc M** · 05-04-2003, 08:19 PM

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

I second the "SHUT THE FUCK UP"..You probably don't look half as good as he does at your young ass age, so shut your pie hole!! Keep up the hard work. Guys should take a look and get some inspiration!! Good luck with your show!

Doc M

**tatty** · 05-04-2003, 10:11 PM

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

What relevance does this have? Don't be a shithead or you won't be here for long...

**FKITLETSGO** · 05-04-2003, 10:36 PM

I dont understand what he said that was so bad can someone clarify what that means and what was so bad?

**Padawan** · 05-05-2003, 12:52 AM

Lookin' good bro. I am 31, and for the first time in my life I am seriously trying to get some abs. Your pics make me wanna work harder.

**BennettBoy** · 05-05-2003, 06:36 AM

Thanks for the comments guys. Yeah, I think my quads are a tad smooth too. But I admit them to be my weakness and will just do the best with them I can for this show.

Here are a couple of back pictures taken 1 week ago.

Double back bicep

**BennettBoy** · 05-05-2003, 06:37 AM

And a back lat spread......angle of pic was a tad off and my pose probably was as well haha.

**abc 1** · 05-05-2003, 10:33 AM

all natural? if so that is great.

you look awesome. you should be very proud of your accomplishment.

**the dent depot** · 05-05-2003, 04:41 PM

Dude! You look freakin awesome! Might I suggest and old "trick" if you will, to shred the legs going into a comp.? Mountain biking! I know I know...but two friends of mine with two diff types of bodies used this trick, and increased their separation and vascularity! I saw it with me own peepers! Just a comment! Keep up the excelent work, and good luck in the comp.!

Dylan