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  1. 08-18-2012, 10:56 PM #1
    KidUK
    KidUK is offline Associate Member
    Join Date
    Apr 2003
    Location
    East Van
    Posts
    228

    Check me out, coming along slowly but surely. cold shot.

    5'9 174lbs about 11-13% BF. Any thing i might need to wor on from the looks? I'd say upper chest needs more. I've been training for 4-5 years fairly consistently. In the last 3 years i've put on about 20 lbs of pretty solid muscle i would say for sure.

    Click image for larger version.  Name: jailyn007.jpg  Views: 867  Size: 141.7 KB  ID: 125606Click image for larger version.  Name: jailyn007.jpg  Views: 867  Size: 141.7 KB  ID: 125606
    Last edited by KidUK; 08-18-2012 at 11:01 PM.
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