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  1. #81
    smeudgemuscle is offline Junior Member
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    Nice body! Great Legs!

    can we see pics of your calves?

  2. #82
    arby is offline Associate Member
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    I dont know where you are complaining about your chest... from the pics you look almost the same all the way through except for your abs, which started looking hard as marble at week 5. Awesome progress!

  3. #83
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    Holy shit bro you look incredible. Abs have really tightened up, traps are huge, shoulders and bis are massive, legs looking toned and tight.
    You'll gonna blow the roof off the house at your show.
    Keep it up man!

    HUGE PRESSER

  4. #84
    TheJuicer is offline Member
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    How's it goin'

    Hows the chest bro..lookin' good in week 5!! Good luck!!

  5. #85
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    excuse me...

    how much is 5'5 in cm?

  6. #86
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    Originally posted by PsychoPred
    how much is 5'5 in cm?
    167-168cm

  7. #87
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    Originally posted by Pete235


    167-168cm
    ty

  8. #88
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    Yup, I'm a little shorty.

    I'll post some pics I took in the park last friday in a couple of days. My show was this past Saturday and it's the best I've ever looked. There's even a huge difference from Friday to Saturday. It's amazing what cutting your water can do.

  9. #89
    stillsmall is offline Junior Member
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    oh my fucking god bro... I don't care how short you are, that body is priceless

  10. #90
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    Yo demetri, lets get some pics of you at your show and some info.
    Like your weight, your place... hook it up bro!

    Great job.

    HP

  11. #91
    tdzzii72 is offline Associate Member
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    Looking ripped!!!

  12. #92
    chinups Guest

    Thumbs up Ripped!!!!

    What did you do to cut your water? Do you mean you just lowered your water intake or do you mean u cut things that make you retain water? I drink tons of water (2 gallons a day) and I always wondered if it make me hold water.

    Chins
    GOOD LUCK AT SHOW!!!!!!!

  13. #93
    demetri's Avatar
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    Quote Originally Posted by chinups
    What did you do to cut your water? Do you mean you just lowered your water intake or do you mean u cut things that make you retain water? I drink tons of water (2 gallons a day) and I always wondered if it make me hold water.

    Chins
    GOOD LUCK AT SHOW!!!!!!!

    I drank 8 liters of water a day starting 5 days out. The more you drink the less you tend to hold. 24 hours before the pre-judging I cut it out completely.

    I took a diazyde (sp??) at 11 am, one at 5 pm, and one at 11 pm the day before my show. The friday pictures I have and the satruday pictures I have look like two different people.

    I'll get off my ass and scan them in tomorrow.

  14. #94
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    Can't wait to see the results bro.
    I'm starting tren myself and hoping to see similar results. You're getting me siked to start it!
    I'm pretty much the same stats as you, but higher bf, smaller arms, bigger chest. You've got better abs then I do as well. You've gotten me pumped up to start the tren. Lookin fucking awesome bro.
    Keep up the great work!

    HP

  15. #95
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    Hell YEah Post some PICS!

    I think that it is Dyazide for the spelling. it was the one I used last year.

    R

  16. #96
    demetri's Avatar
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    Week 7

    These pics were taken outside at noon. Too many shadows but I think they show the power of tren .
    Attached Thumbnails Attached Thumbnails Tren Progress Pics-2003-06-13-1.jpg  

  17. #97
    demetri's Avatar
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    You can see my legs still hold a lot of water. A day can make a huge difference. I drank 6 litres of water by 11 am. The pics were taken at noon.
    Attached Thumbnails Attached Thumbnails Tren Progress Pics-tren-8.jpg  

  18. #98
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    One last one. I wish my chest was a bit bigger, but I guess we work with what we have. It looks OK in these pics, but when I was dry the next day it was feeling puny.
    Attached Thumbnails Attached Thumbnails Tren Progress Pics-copy-2003-06-13-3.jpg  

  19. #99
    Money Boss Hustla's Avatar
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    A big congrats on winning your weight class bro!!

    Hopefully we can meet at Nationals.

  20. #100
    demetri's Avatar
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    Cool Thanks MikeXXL

    For the sake of contrast I'm tossing in some pics from my show wich were taken the day after the ones above. Props to MikeXXL for clueing me in last year on how to properly cut water.

    It looks like two different people doesn't it?
    Attached Thumbnails Attached Thumbnails Tren Progress Pics-copy-03-prov-01.jpg   Tren Progress Pics-copy-03-prov-06.jpg   Tren Progress Pics-copy-03-prov-07.jpg   Tren Progress Pics-copy-03-prov-08.jpg   Tren Progress Pics-copy-03-prov-10.jpg  


  21. #101
    demetri's Avatar
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    Quote Originally Posted by Money Boss Hustla
    A big congrats on winning your weight class bro!!

    Hopefully we can meet at Nationals.
    Right on the Money bro, I definately want to hook up at the Nationals. We'll have to grab a pie after the show (pizza and apple).

  22. #102
    Money Boss Hustla's Avatar
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    Quote Originally Posted by demetri
    Right on the Money bro, I definately want to hook up at the Nationals. We'll have to grab a pie after the show (pizza and apple).
    If you like pizza Saskatoon is the place to be. I have eaten pizza all across Canada and for some reason Saskatoon has the best pie. I honestly think it's b/c of the Greek influences in that city.

    Here's a place that will give you a yearly intake of sodium and fat...but good heavy pizza. They have a pizza that weighs over 10 pounds!!

    http://www.vernspizza.com

    No offense bro but Winnipeg pizza wasn't that good....but I have never had a better burger in my life. The Burger Place on Portage...yum!! The 'peg did have good restaurants...what I wouldn't do for a walk down Corydon or a supper at Homers or Spicy Noodle House.

    A little off topic huh?

    What's with the apple thing?

  23. #103
    demetri's Avatar
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    Quote Originally Posted by Money Boss Hustla
    If you like pizza Saskatoon is the place to be. I have eaten pizza all across Canada and for some reason Saskatoon has the best pie. I honestly think it's b/c of the Greek influences in that city.

    Here's a place that will give you a yearly intake of sodium and fat...but good heavy pizza. They have a pizza that weighs over 10 pounds!!

    http://www.vernspizza.com

    No offense bro but Winnipeg pizza wasn't that good....but I have never had a better burger in my life. The Burger Place on Portage...yum!! The 'peg did have good restaurants...what I wouldn't do for a walk down Corydon or a supper at Homers or Spicy Noodle House.

    A little off topic huh?

    What's with the apple thing?
    I was thinking of Apple pie after the slice.

    Winnipeg Pizza is OK. Academy pizza's pretty good but it's only thin crust so you have to eat two larges.

    Brandon. MB had the best damn pizza around. For a while the 'rents had really good pizza. The place that had the best was Romana pizza, which incidentally is where my dad learned how to make his fine pie from his bud mario.

    Papis restaurent on Roblin Ave has really good pie, but that's not they're specialty anymore (another brandon ex-patriot).

  24. #104
    Money Boss Hustla's Avatar
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    Quote Originally Posted by demetri
    I was thinking of Apple pie after the slice.
    Hahaha!!! I can't believe I didn't catch that.

  25. #105
    palme's Avatar
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    Congrats to the win bro! Great job.

  26. #106
    Sickest Abs's Avatar
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    sick fucking transformation brotha...ripped as hell~!! and jacked too...you got it man~

  27. #107
    demetri's Avatar
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    Quote Originally Posted by Sickest Abs
    sick fucking transformation brotha...ripped as hell~!! and jacked too...you got it man~
    Ya, I'm always dumbfounded by how different I look after dropping water.

    The prep-H did amazing things on my legs. I put some on the night before and I swear I saw water beading out of my calf.

    d

  28. #108
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    Incredible work bro!
    What was your weight by the day of the comp?

    HP

  29. #109
    demetri's Avatar
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    Quote Originally Posted by Huge Presser
    Incredible work bro!
    What was your weight by the day of the comp?

    HP
    No clue really. Day of the weigh in I was 147 lbs with a 28.5" waist, contest day I was down to a 27.5" waist. I figure I was acutally closer to 142, but I'm not entirely sure.

    d

  30. #110
    ceps is offline Junior Member
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    Quote Originally Posted by demetri
    No clue really. Day of the weigh in I was 147 lbs with a 28.5" waist, contest day I was down to a 27.5" waist. I figure I was acutally closer to 142, but I'm not entirely sure.

    d
    Great work! I'm amazed at your total body weight. Every single ounce must be muscle. You've got to have empty hollow bones and no internal organs, lol. I would have guessed your weight to be 20# more.

    Awsome!

  31. #111
    G Child's Avatar
    G Child is offline Anabolic Member
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    I would not have guessed 140, nice work!

  32. #112
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    So you lost about 20 lbs? Incredible, you must be about 3% bodyfat or something. Great job!!!

    Best of luck bro,

    HP

  33. #113
    demetri's Avatar
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    Quote Originally Posted by Huge Presser
    So you lost about 20 lbs? Incredible, you must be about 3% bodyfat or something. Great job!!!

    Best of luck bro,

    HP
    I also added about 5 lbs of muscle while dieting too ahh, the sweet power of Tren

  34. #114
    Bongsi is offline New Member
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    Philippine Bodybuilding

    Philippine Bodybuilding at its best!

    Visit http://www.ironpinoy.com for Bodybuilding and fitness events. Tons of Pictures in the Gallery.

  35. #115
    stillsmall is offline Junior Member
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    wtf is that last post about.. that's bs... advertisement in someone else's thread?!?!!?!

  36. #116
    demetri's Avatar
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    Quote Originally Posted by stillsmall
    wtf is that last post about.. that's bs... advertisement in someone else's thread?!?!!?!
    It's kind of flattering, makes me feel like the Super Bowl.

  37. #117
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    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Congrats on your win Demetri.

  38. #118
    arby is offline Associate Member
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    Quote Originally Posted by demetri
    These pics were taken outside at noon. Too many shadows but I think they show the power of tren.
    MONSTER!!!!!!!!

  39. #119
    jasonbbflex is offline Junior Member
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    Really Impressed!

    Hey man you look great. what a transformation. congrats on your contest. are you off gear now? how are you feeling? what's next goal for you?

    Jason

  40. #120
    BDTR's Avatar
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    Man, the first pics in this thread is my goal in the next 3 years, you look incredible. Lots of hard work went into your body.

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