2 yrs progress. 150-205

[InsaneInTheMembrane]

Amazing!!

Don't let anyone tell you what you can or cannot achieve!

[OnTheSauce]

Well in that case, I plan to hit 225 by end of the year

[Capebuffalo]

Well in that case, I plan to hit 225 by end of the year

Where are you weight wise now?

[OnTheSauce]

before i got sick earlier this week, 215. i havent weighed in, and dont plan to. i know it will be down and ill get pissed off. Once i can start eating all day and lifting in the next couple days, ill gain it back anyway.

[MickeyKnox]

Loving these stretch marks on my lats and down my biceps. They do hurt sometimes when really pumped though. you guys want a picture?

Take one in a speedo for Shol'va. lol

Good job bro! You look great!

[OnTheSauce]

bwahaha. i dunno about all that now.

[OnTheSauce]

Back in the gym, first time since Monday. 5 days off sucked!

[Armykid93]

This thread is extremely inspiring. Way to go. I agree with the previous post about not looking soft and those lifts are monstrous. Keep up the good work

[OnTheSauce]

Lost a crap ton of weight having the flu. Hope I can gain it back quick. Back down around 200, feels terrible.

[taaa]

very nice

[bdos]

One step backwards means two steps forward you'll get that 15lbs back in no time

[Armykid93]

One step backwards means two steps forward you'll get that 15lbs back in no time

Agree. Your body has been there once which means it wants to be there again.

[OnTheSauce]

Hope you bros are right. Ill weigh in tomorrow and see if I gained any back from the feasting this weekend

[OnTheSauce]

And that's a negative. 201lbs

[bdos]

And that's a negative. 201lbs

That sucks!
Is it possible to eat so much and so fast you burn calories?

[OnTheSauce]

That or im having way too much sex. Need to make her be on top more.

[OnTheSauce]

Triceps for days

[sixfootseven]

Good job man. No hate but it seem like bench is kind of low in respect to your other lifts?

[OnTheSauce]

It is. I have Long arms. Helps with deads, hinders bench. Plus constant shoulder issues

[rcdudegermy10]

Mirin progress brah

GJDM

[sixfootseven]

It is. I have Long arms. Helps with deads, hinders bench. Plus constant shoulder issues

gotcha, long arms here as well have to fight for gains tooth and nail

[ineedauser]

I imagine your lifts aren't raw? Where are the videos?!

[zaggahamma]

Super props bro

[OnTheSauce]

I imagine your lifts aren't raw? Where are the videos?!

Definitely raw. Check the powerlifting section.

[OnTheSauce]

Back shot from tonight. holy progress




to....

[awol]

good work!

[samatash]

You look awesome, bro. Keep it up and GL with progress on your total.

[OnTheSauce]

too small. Too weak. Must improve. Just got home from the gym while everyone else was out drinking

[Armykid93]

Great work dude. That's awesome progress

[OnTheSauce]

2013 will be full of Hgh/Slin/AAS. 240 in no time!

[Armykid93]

2013 will be full of Hgh/Slin/AAS. 240 in no time!

240 at your current bf would be monstrous. Go for it dude. Can't wait to see the progress.

[OnTheSauce]

Then id finally be caught up to my lifting partners. All won an npc show las year. Bastards

[samatash]

How strict are you with diet, bro? Also are you lifting all raw or incorporating gear too? I personally dislike using gear, just IMO.

[OnTheSauce]

I lay off sweets but I don't really count calories anymore, just eat all day long. I take in at least 4000 everyday. And I train raw. Nothing but chalk and a belt baby

[StraightFlexed]

legit,

[shazam13]

Great progress man keep it up!

[Armykid93]

Then id finally be caught up to my lifting partners. All won an npc show las year. Bastards

your lucky you have people around you who are as into it as you. Wish I had someone to train with like that

[OnTheSauce]

24 and 21.

[Armykid93]

Fvck! Dudes are crazy

[OnTheSauce]

If or whenever I decide to switch to a bodybuilding type workout, I've got good guys to get advice from