My 18 month body Transformation

[atrainwright]

Let me start by saying I love this site. My name is Anthony I decided to start lifting and using aas at the same time. I was dumb enough to listen to someone else at first and went strictly on what he said to do. Dumb yes, but luckily I found this site and the helpful bros have helped tremendously here. I'm 26 6'7 and currently 242 lbs est 13% bf but I think higher. I started at 190 lbs and peaked at 268 lbs after a full year of dirty bulking. I've used 4 cycles and am currently about to finish 600 sust 400 tren e

[baseline_9]

Good progress man.... Skinny, fat, then solid and lean

[austinite]

I looked at the pictures backwards and thought... dang... you're a toothpick! lol. Great progress buddy. Keep it up!!

[MickeyKnox]

Yup, good job bro! I looked exactly like you before hitting the gym.

[BlueWaffle21]

The dirty bulking is worth it IMO. Great progress!

[atrainwright]

For a solid year it was all about the seefood diet. See food eat food, but I put on a lot of fat on the way. I was up to 28% and one day it hit me, holy shit I'm fat! So I started dieting, cut back on all the bad stuff...and do a little bit cardio each day before I lift. Too tell you the truth that's the hard part! Getting in the gym, eating like a monster, and pushing heavy weight was easy. I don't count what I eat, I just eat all the good stuff. So I know my progress won't be as fast but I figure with a solid mile each day I'll be in the single digits in a year

[fit2bOld]

Great job Atrain...

[bdos]

Great transformantion atrain..do you have a goal?

[atrainwright]

Thank you. My goal originally was as simple as getting big and adding lbs. once I seen a tire around my belly that all changed. I'd like to hit 10% bf and I'd love to hit 300lbs. I know that's almost impossible to do right now with my diet but maybe I can get up to 275 in my lifetime, a lean 275.

[robbinthehood]

4 cycles in 18 months?

[bdos]

You could make that lean 275, your pics show your determind to do it good luck!

[Wazz]

AWESOME work atrainwright....

I'm guessing you went from toothpick to heavy (bulking) & came down lifting & working hard (if I read correctly). I think you've done a hell of a job! I bet you remember the first time you could actually move your pecs, or finally felt what Lats feel like . I know, I was so skinny I never had either...

Lol. The first time I could feel my Lats I was in the mirror just fascinated!! Funny shyte! Good times!

Keep it up, Wazz

[atrainwright]

Ha ha! Yes...the double peck pump of love! Ya I bounce my tits like a dozen times a day..guilty

[sumsus]

keep it up good work bro !!

[TxIslandBum]

Nice progress ATrain! Is that the gulf in the pic offshore?

[atrainwright]

Yes sir I live an hr north of Tampa on the gulf....absolutely beautiful here. I found a nice old pic I have to post

[Anabolic4Health]

nice work

[atrainwright]

Thank you sir, I can not ****ing wait until I run my next bulk cycle. More of a base, more educated, more food, more discipline, more results

[awol]

very good

[JayIsPumped]

looks great man keep it up, uve got it now don't loose it!