Results 1 to 13 of 13

Thread: Bf estimate

  1. #1
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366

    Bf estimate

    Bf estimate-image-1305543138.jpg



    Bf estimate-image-2083860653.jpg



    Bf estimate-image-1024092592.jpg



    Bf estimate-image-2030455567.jpg



    Bf estimate-image-2004809672.jpg



    Bf estimate-image-555948085.jpg



    Bf estimate-image-313824248.jpg



    Bf estimate-image-3381191811.jpg

    What u guys think? I just woke up and feeling a bit flat.

  2. #2
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    12.5-13?

    looks like you may be holding a tiny bit of water ?

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    Quote Originally Posted by largerthannormal
    12.5-13?
    About this.

    You look like you could do with a few days of salted nuts and ice cream
    NO SOURCES GIVEN

  4. #4
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Quote Originally Posted by Back In Black

    About this.

    You look like you could do with a few days of salted nuts and ice cream
    Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

  5. #5
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

    what you weighing in at bro?



    Quote Originally Posted by Tron3219 View Post
    Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

  6. #6
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Quote Originally Posted by largerthannormal
    Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

    what you weighing in at bro?
    226-230 depending on what time of day.

    Bout to start up some tren

  7. #7
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    do it up, ace! youll get there bro, you damn close!

    shit ill never hit that weight..

  8. #8
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Quote Originally Posted by largerthannormal
    do it up, ace! youll get there bro, you damn close!

    shit ill never hit that weight..
    I just started cutting about a week ago, I was just eating maint. I'm hoping to not dip below 220 and I'd b happy at 10%, but hoping for closer to 8. But I think that's a little unachievable lol

    Btw, congrats on the wedding man!

  9. #9
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    Thanks!

    Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

    8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable

  10. #10
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Quote Originally Posted by largerthannormal
    Thanks!

    Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

    8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable
    I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen . Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10

  11. #11
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    im at those same doses. Good luck!

  12. #12
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Thanks man, u too

  13. #13
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,533
    Quote Originally Posted by Tron3219 View Post
    I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen. Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10
    How much are you reducing carbs on the low days?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •