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Thread: Bf%?

  1. #1
    cj111's Avatar
    cj111 is offline Knowledgeable Member
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    Bf%?

    Hoping to be 9-10%.
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  2. #2
    Bio-Active's Avatar
    Bio-Active is offline AR-Hall of Famer
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    you look pretty lean brother maybe even 8

  3. #3
    cj111's Avatar
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    Shit , that would be sick.. Im not even trying to cut lol I duno what is going on with my body lately.

  4. #4
    SLOBRA is offline New Member
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    I wish I could say that. I dunno what is going on, I woke up and had an 8-pack. lol

    Lookin' like <10% from here.

    I'm envious of that midsection.

  5. #5
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    Pics is very hard to tell. Looking hard though

  6. #6
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    M302_Imola is offline Knowledgeable Member
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    Great set of abs there! What's crazy is your upper body (pec to delt) area doesn't quite look 8% bf from the pic, but your ab seperation sure the hell does. Ok out with it bro...you all natty or are you genetically enhanced?

  7. #7
    cj111's Avatar
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    Lol , I did a cycle about a year ago. As of right now and since that last cycle, yes back to natty. Still take supplements and what not, but no juice. Really just became consistant with my food and its paid off huge

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    M302_Imola's Avatar
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    Quote Originally Posted by cj111 View Post
    Lol , I did a cycle about a year ago. As of right now and since that last cycle, yes back to natty. Still take supplements and what not, but no juice. Really just became consistant with my food and its paid off huge
    You have a great physique (no homo) for being natty right now so keep up the good work bro! Just goes to show what proper diet and training brings to the table.

  9. #9
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    I'd defo say around 8-9% that's super lean man. Looking good (no homo)

  10. #10
    cj111's Avatar
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    Thanks guys, and in all honesty probably going to stay natty. Did the one cycle and it was fun and all but found it to be a pain in the ass near the end of it. Not looking to be a body builder anyways, much rather be healthy and just in shape.

  11. #11
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    Quote Originally Posted by cj111 View Post
    Hoping to be 9-10%.
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    Single digits, but it is not just low bodyfat, your ab muscles are well developed. What do you do to work your midsection?

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