2nd Cycle Before/After Pics (Prop/Var)

[sixfootseven]

Before and After pics

Before

After



Before

After


After


Lifts went way up, didn't keep a log though. I was benching something like 275x1 when I started and I just finished at 315x3. OHP was like 135x3 ended at 185x2. Squat i don't want to talk about lol but it got much better (had a knee surgery last year).

starting weight was more like 235 and I ended at about 246

[EquilibriumZ]

Thats awesome. Don't stop getting bigger

Damn 8 lbs on 6'7 looks like 3 lbs on 5'8

[itiswhatitis]

Nice work

[sixfootseven]

thnx guys, pct is going pretty good. haven't lost uch mass but I'm struggling to keep strength up

[Mp859]

Not trying to be a dick but you honestly look the same. Maybe a little leaner. What were your goals here?

[sixfootseven]

Not trying to be a dick but you honestly look the same. Maybe a little leaner. What were your goals here?

was going for a cut/recomp. I did get leaner, and put some weight on. Strength went up.

Maybe pics are bad, but definitely added muscle

[BG]

I can see the difference, good job. It will take a while for your strength to come back. You have to give your body time to recover. You will lose some for a bit, but once recovered it will start to come back. Dont worry, forge ahead. keep your protein high.

[sixfootseven]

^^^ thnx will do. I don't get a pronounced results as someone who is, say, 6ft tall bc I'm so long but I think there is definitely a difference.

[< <Samson> >]

Looking very decent bro

[Mp859]

was going for a cut/recomp. I did get leaner, and put some weight on. Strength went up. Maybe pics are bad, but definitely added muscle

Definetly look a bit leaner and harder. I didn't mean to come across negatively.

[sixfootseven]

PCT is improving. Not feeling as weak or as drained.

I think adding the igf-1 lr3 did help in reversing whatever testicular atrophy I had. Even though I used hcg I still noticed some.

And I haven't lost nearly any mass, only strength so it may be helping there as well

[hawk14dl]

Looks good man I can see a difference.

People don't realize how much muscle it takes to make a difference on a tall frame. 11 lbs is a huge deal to someone that's 5'8, but for you it doesn't show as well.

Looks like a good cycle, keep it up. Lovin the strength gains. Can't beat that

10 week cycle? Also what program are you running?

[sixfootseven]

thnx man, I was mostly just going heavy on compounds and high rep on isolation stuff. My body responds well to that.

I think I may have been able to get better results, but I was pretty satisfied with my progress.

[Cuz]

Nice job and i know the struggle. Im 6 2 myself. Couldn't imagine being your height and bodybuilding

[BG]

Nice job and i know the struggle. Im 6 2 myself. Couldn't imagine being your height and bodybuilding

Blah , blah , blah I dont want to hear it. Sucks being 5'6" even being a bb'r.

[GGot FFina?]

Not trying to take anything away. You do look great but from the before pics to the after could very easily be achieved with just dieting and working out. I have seen many do 5X more with just working out and dieting. You still look great but i would go over your diet, workout, before next cycle and i guarantee you the next cycle will yield much better results.

[sixfootseven]

Not trying to take anything away. You do look great but from the before pics to the after could very easily be achieved with just dieting and working out. I have seen many do 5X more with just working out and dieting. You still look great but i would go over your diet, workout, before next cycle and i guarantee you the next cycle will yield much better results.

Thnx for the input, But i don't believe that with my genetics I could have done this w just diet and training. Especially the strength gains. You've seen someone go up 5x 45lbs on bench w diet alone and add 50 lbs of muscle? plz go.

[qscgugcsq]

Thnx for the input, But i don't believe that with my genetics I could have done this w just diet and training. Especially the strength gains. You've seen someone go up 5x 45lbs on bench w diet alone and add 50 lbs of muscle? plz go.

I remember your natty pic and your genetic is pretty good IMO.

But I agree their is ****ing limits where genetic can lead someone.

You look damn good man! I already told you but I repeat it. Great physic.
Your hard work pay off.

And Im really excited to see your future results

No homo for all of the above XD

[pleaselaborate]

Looking good bro, keep it up.