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12-05-2015, 05:33 PM #1
body fat estimate please
hey people was a member on here a few years ago, looking for a bodyfat estimate for the first pic and then the next 3
been dieting for 16 weeks with no cardio so things are going ok
starting weight 17 st 11 lb
current weight 17 st 5 lb
I have threads on here from a few years back, trying to get back to that condition check them out
cheers
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