Thread: BF Estimate pls
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05-01-2016, 11:50 PM #1Junior Member
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BF Estimate pls
Hi,
I am on my 8th week of running test-p with winny. Thought I would see your thoughts about my current BF? I am aiming for 8-10%...
Training 6 days a week, 4 days strength (free weights) and 2 days cardio.
I'm 35 years old, 174cm tall, 75kg, diet is clean, little carbs, practically no fat or sugars -I miss my bread....Last edited by PeterJonesCA; 05-02-2016 at 12:57 PM.
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