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  1. 03-05-2002, 04:59 AM #41
    LI Ape
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    yeah I will post some in a few weeks when the changes are drastic. I am at 245lbs right now and 13 weeks out. At about 10 weeks out I will post some updates.
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  2. 03-05-2002, 05:17 AM #42
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    Canes4Ever
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    Originally posted by LI Ape
    yeah I will post some in a few weeks when the changes are drastic. I am at 245lbs right now and 13 weeks out. At about 10 weeks out I will post some updates.
    Super, I'm sure The King has you right on track !
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  3. 03-05-2002, 08:01 AM #43
    LI Ape
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    Its working. I just keep it in my head that someone else is training harder so I gotta keep pushin!
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  4. 03-05-2002, 09:22 AM #44
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    Originally posted by LI Ape
    Its working. I just keep it in my head that someone else is training harder so I gotta keep pushin!
    That is a champions way of training, always imagining that someone can be bigger, better and stranger than you so you need to train harder and wiser to beat him!

    Good way to train sir !
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  5. 03-09-2002, 02:37 PM #45
    kaiser soze
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    Li Ape...what's about cardio off-season and pre-contest?
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  6. 03-09-2002, 02:55 PM #46
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    specwar
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    Thumbs up good luck...

    keep us posted...


    __________
    go navy......
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  7. 03-10-2002, 07:08 AM #47
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    one Thick Dude!

    Rocket
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  8. 03-10-2002, 03:36 PM #48
    LI Ape
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    Originally posted by kaiser soze
    Li Ape...what's about cardio off-season and pre-contest?
    I wasnt doing any cardio off season and now do 2 sessions a day since day 1 of the diet
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  9. 03-10-2002, 03:54 PM #49
    kaiser soze
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    You seem to stay pretty lean (from the pics) in the off-season even without doing any cardio.
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  10. 03-11-2002, 08:02 AM #50
    LI Ape
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    After this show I will continue cardio 3 times a week in the off season to stay leaner
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  11. 03-11-2002, 09:38 AM #51
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    When are we gonna see some progress pics big man. I want to see how much larger those mega-wheels look when you're lean
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  12. 03-11-2002, 12:27 PM #52
    LI Ape
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    Next Saturday will be 12 weeks out so I might throw some up then. I was 239 yesterday and making changes!
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  13. 03-11-2002, 01:34 PM #53
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    Originally posted by LI Ape
    Next Saturday will be 12 weeks out so I might throw some up then. I was 239 yesterday and making changes!
    Sounds good LIApe ! Would be great to see those.

    Have you been running into anything you don't like in the changes in your conditioning? What has made you happiest?
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  14. 03-11-2002, 03:21 PM #54
    LI Ape
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    Not really, I mean some days I am flat so i stay away from the mirror, this is due to the low carbs, other than that so far so good. I just cant wait to see whats been underneath for the past 4 years, and like some of you, I cant wait to see what my legs look like either.
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  15. 07-05-2002, 11:25 PM #55
    freakout
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    Woah Massive.

    Hope to be as huge as you !!!!

    Li Ape, hows your body now?

    Hope to hear from you soon.

    I better start eating now..
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  16. 07-06-2002, 04:11 PM #56
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    one word WOW haha
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  17. 07-07-2002, 09:47 AM #57
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    Tantric
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    HOLY CRAP U R A BEAST!!!!! anyway welcome to the boards. I am new here as well. SO FAR it's been fun. he he he. ok time for my pics.
    -evan
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  18. 07-07-2002, 12:31 PM #58
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    Damn!!! You're huge and you're wheels darwf my body!!!
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  19. 07-07-2002, 02:45 PM #59
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    The French Curler
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    Big wheels!
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  20. 07-07-2002, 03:02 PM #60
    B-BOY
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    damn!!!!!!!!!!!!!!!!!!!!!!!!

    those are some thick dense legs you have bro, very very impressive.
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