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  1. 07-02-2008, 04:37 PM #1
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    Newest "Juicy" Girl

    Hey everyone! Glad to be here. I have been reading for months and I will be finally taking the next step. I have my cycle set up but I have a thousand questions. I will get to that later. Just happy to be here. I really need to ask a couple of the ladies some questions. Sorry guys, it's just girl talk.
    Any way just saying hello to everyone.
    Oh yeah and I also need to know how to access the women's forum. Or can I just ask my questions right here. Thanks a bunch.

    GuessGirl
    Attached Thumbnails Attached Thumbnails Newest "Juicy" Girl-guessgirl.jpg  
  2. 07-02-2008, 04:39 PM #2
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  3. 07-02-2008, 04:46 PM #3
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  4. 07-02-2008, 05:27 PM #4
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    NATE0406 is offline Anabolic Member
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    welcome. and you have a great build. congrats.
  5. 07-02-2008, 05:32 PM #5
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    Welcome !
  6. 07-02-2008, 05:51 PM #6
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    perfectbeast2001 is offline "king of free stuff" / Retired
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    super looking physique. keep us posted on progress!
  7. 07-02-2008, 05:53 PM #7
    TJM7275
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    Holy shit girl your jacked....
    Welcome to the forum and hit JuiceGril up when you get enough posts. Shes been cycling for some time and knows her crap...
    Beast I see you lurking brother
  8. 07-02-2008, 06:20 PM #8
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    Thanks for the compliments guys. I have gotten this far on blood sweat and creatine! My goal is size, cuts and sexiness! I have gotten as far as I think I can go without any help (hint, hint). Looking forward to all the info I can get. Thanks again.

    GuessGirl
  9. 07-02-2008, 08:11 PM #9
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    welcome girl u lookin good
  10. 07-02-2008, 08:58 PM #10
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    Seriously impressive results!

    You've obviously been lifting hard and paying a lot of attention to diet...how long have you been lifting? My guess is...5 or 6 years?

    Just make some posts wherever you want including the off-topic threads and you will be able to send/receive PM's after a little while. :-)
  11. 07-02-2008, 09:04 PM #11
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    Welcome and Enjoy! Hard training pays off.
  12. 07-03-2008, 09:09 PM #12
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  13. 07-04-2008, 07:06 AM #13
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    Thumbs up

    Quote Originally Posted by perfectbeast2001 View Post
    super looking physique. keep us posted on progress!
    I agree, at least stronger than me
  14. 07-04-2008, 09:08 AM #14
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    Wow!
  15. 07-04-2008, 09:55 AM #15
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    Wow, stellar physique!!!!!

    Welcome to S.com, glad to have you here!
  16. 07-04-2008, 11:07 AM #16
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    What I need ta do

    I need to post a question about how to take a certain cycle. I am trying to get a little bodyfat off but not loose too much muscle. I ordered the clen /T3/keto from AAR. I am about 175 and 5'6". I have not had my bodyfat taken lately but I know its not too high. The photo was taken about a week ago.
    My question is what is the best way to go about this cycle. I want the best results with the least amount of trouble (I know, I know, that's everyones question), but I am serious about my training and my body. So any info will be helpful guys.

    Thanks,
    GuessGirl
  17. 07-05-2008, 06:32 PM #17
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    welcoma and nice build
  18. 07-05-2008, 08:38 PM #18
    KatsMeow
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    welcome! You look great
  19. 07-05-2008, 09:21 PM #19
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    Quote Originally Posted by guessgirl View Post
    I need to post a question about how to take a certain cycle. I am trying to get a little bodyfat off but not loose too much muscle. I ordered the clen /T3/keto from AAR. I am about 175 and 5'6". I have not had my bodyfat taken lately but I know its not too high. The photo was taken about a week ago.
    My question is what is the best way to go about this cycle. I want the best results with the least amount of trouble (I know, I know, that's everyones question), but I am serious about my training and my body. So any info will be helpful guys.

    Thanks,
    GuessGirl
    i would ask juicegirl, but my opinion would be something along these lines

    clen 40-40-40-60-60-60-80-80-80-100-100-100-120-120-120, obviously stop ramping if the sides get bad or your blood pressure gets close to 135/80-85

    t3 25-25-25-25-25-50-50-50-50 continue at 50mcg per day

    suppliment with glutamine, bcaas and a little extra protein in your diet to ward off catabolism, but check with juicegirl before starting to double check
  20. 07-07-2008, 12:32 PM #20
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    Thank you. How do I get in touch with juicegirl? I have a lot to questions. I will continue to read in the forums. Thanks everyone.

    GuessGirl
  21. 07-07-2008, 03:00 PM #21
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    welcome and you are looking great
  22. 07-15-2008, 10:18 AM #22
    mmasupplements
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    welcome and wow..
  23. 07-16-2008, 10:12 AM #23
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    Thanks guys. you know how to make a girl feel good.
  24. 07-19-2008, 09:52 PM #24
    Ryano2005
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    Couldnt help but notice some similarites here your awesome no doubt,
    http://www.youtube.com/watch?v=UbQjN...eature=related
  25. 07-20-2008, 12:02 AM #25
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    ^^^very similar ..... Welcome..
  26. 07-20-2008, 01:54 AM #26
    stpete
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  27. 07-20-2008, 11:28 AM #27
    N*E*R*D
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    Fantastic physique. Impressive
  28. 07-22-2008, 10:15 AM #28
    shrpskn
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    Welcome to AR...
  29. 07-24-2008, 10:56 AM #29
    OH REALLY
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  30. 07-29-2008, 01:50 PM #30
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    Yes! That's me about 5 years ago. Where did that come from. I used to have a web site. I am thinking of starting again. I really enjoyed meeting people and running the web site. I think I look a little better now than I looked then. Thanks for showing me that though. You guys are really resourceful around here.

    Guessgirl
  31. 07-30-2008, 11:07 AM #31
    *Admin*
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    YOu are looking great!!!!
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  32. 07-30-2008, 11:34 AM #32
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    welcome!!
  33. 08-03-2008, 12:29 PM #33
    jleal
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    welcome and wow.
  34. 08-03-2008, 12:41 PM #34
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    Hey BeBe! Do a search on t3 clen and you should get plenty of info. I know that I subcribed to it back in the day when my wife took it. I could look it up for you if you need, but I don't think you will have problems finding it.

    Later. Look forward to following your progress.
  35. 10-10-2011, 11:22 PM #35
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    Hey Guessgirl! So i'm a bit lost on the whole keto ratio. So Ronnie says the ratio for keto should be around 60-70P/ and 40-30F, however other forums such as the bodybuilding forums says that the ratio should be 60% Fats, 35 Protein, and 5% Carbs. Which do you prefer? I am 19% body fat, 5'2, and weigh 123 lbs. I want to get down to about 14% body fat. I am so lost right now at this point!

    Thank you
  36. 10-11-2011, 09:23 AM #36
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    welcome
  37. 10-11-2011, 10:51 AM #37
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    Just to put a stop to this thread: it is three years old, and the original poster was last active in March of 2009.
  38. 11-09-2011, 03:55 PM #38
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    Quote Originally Posted by JohnnyVegas
    Just to put a stop to this thread: it is three years old, and the original poster was last active in March of 2009.
    Haha good eye JV!!
  39. 11-26-2011, 03:22 AM #39
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  40. 11-27-2011, 10:00 PM #40
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    Welcome to the board. You have lots of help here
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