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  1. #1
    mrtattoo is offline New Member
    Join Date
    Mar 2011
    Posts
    3

    Hi , hows everyone doing,,

    hi peeps.
    after looking at various steriod forums this is the best and most detailed by far.
    ive been training for 2 year constant now and just took the plunge to steriods last week, after much consideration i chose to start using Tren A. i know some people say not to go straight for this but i have a lot of close friends who i seeked advice from aswell.

    im pinning 1ml eod . gym work out at 10am . my workout prog is,
    monday - chest
    tues - back
    thursday - arms/shoulders
    sat - back / legs

    diet
    8am - oats
    11am - protien shake
    12midday - 180g chicken breast
    2pm - 180g chicken breast
    4pm - 180g chicken breast
    6pm - 180g chicken breast
    9pm - tin of tuna with noodles

    2/3 ltr of water a day
    pint of milk

    i know i have flaws in my diet . i work in a call centre between 12pm and 8pm so i find it hard to get big meals sorted.

    if anyone has any tips or hints for my regime / diet / steriod injections please post below


    thanks for taking time to read.

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    12,886
    Welcome.

  3. #3
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    29,290
    Start looking into Viagra, Cialis. You may need to have them soon enough.

    You may want to consider doing some research BEFORE starting something like this.

    You can try using the search function at the upper right side.

  4. #4
    SlimJoe is offline Banned
    Join Date
    Feb 2010
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    IN THE GYM
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    1,450
    Welcome

  5. #5
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






  6. #6
    coonhunter's Avatar
    coonhunter is offline Member
    Join Date
    Sep 2010
    Location
    North West United States
    Posts
    925
    Welcome Bro!

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