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  1. 04-26-2006, 11:44 PM #1
    ithilsul's Avatar
    ithilsul
    ithilsul is offline New Member
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    Ah the joys of forums.

    Ah, guess I should introduce myself, finally. From Colorado, age 18, 5' 4'', 100 lbs, ripped but no mass ;-; but I love checking out tips on bulking up, and i'm working towards it. I have a feeling this site is gonna help me alot (already has a good bit, actually.)
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  2. 04-27-2006, 09:38 AM #2
    DamnYouMSN's Avatar
    DamnYouMSN
    DamnYouMSN is offline Anabolic Member
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    welcome to the board! hMm you got a lot of eating to do at only 100lbs! check out the diet page. need to start bulking! enjoy
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  3. 04-27-2006, 09:54 AM #3
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    Mizfit
    Mizfit is offline Banned
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    hi u.. welcome
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  4. 04-27-2006, 10:33 AM #4
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    thedoctordavo
    thedoctordavo is offline Junior Member
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    Welcome Bro
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  5. 04-27-2006, 11:20 AM #5
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    mindongoal
    mindongoal is offline Junior Member
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    welcome to AR. I got some advice eat, eat, eat, and eat some more. Check out the diet forum, theres some good stickys in there
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  6. 04-27-2006, 12:49 PM #6
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    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
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    Welcome to AR...
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  7. 04-27-2006, 08:25 PM #7
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    cfiler
    cfiler is offline Anabolic Member
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    Welcome to AR.

    The most important part of body building is the diet. Eat and lift till you puke.
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  8. 04-29-2006, 09:16 PM #8
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    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Welcome to the site
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