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  1. 01-04-2007, 01:40 AM #1
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    knownutz
    knownutz is offline Junior Member
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    First time caller, Long time listener

    I really like this site I've gotten a lot of useful information from it As well as several laughs.
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  2. 01-04-2007, 02:59 PM #2
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    cfiler
    cfiler is offline Anabolic Member
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    Welcome to AR!
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  3. 01-04-2007, 03:37 PM #3
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    powerbodybuilder
    powerbodybuilder is offline DOCTOR
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    welcome
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  4. 01-04-2007, 04:32 PM #4
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    Xtralarg
    Xtralarg is offline VET
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    Hello and welcome to AR!
    -XL

    jing jai
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  5. 01-04-2007, 06:49 PM #5
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    shark333
    shark333 is offline Associate Member
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    cool welcome
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  6. 01-04-2007, 07:01 PM #6
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    UpstateTank
    UpstateTank is offline Banned
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  7. 01-04-2007, 09:45 PM #7
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    knownutz
    knownutz is offline Junior Member
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    thanks bros
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  8. 01-05-2007, 05:04 PM #8
    lifterjaydawg
    lifterjaydawg is offline Senior Member
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    Welcome, there is a lot of good information here.
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  9. 01-05-2007, 05:12 PM #9
    taufeedawg1
    taufeedawg1 is offline Junior Member
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    welcome to ar. Glad to hear you got some good info. The guys on this site are really smart. I myself have got some good advice.
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  10. 01-05-2007, 05:16 PM #10
    ect0m0rph
    ect0m0rph is offline Member
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    welcome, enjoy the site
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  11. 01-05-2007, 11:59 PM #11
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    shark333
    shark333 is offline Associate Member
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    10 on that .
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  12. 01-08-2007, 03:10 AM #12
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    knownutz
    knownutz is offline Junior Member
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    I'm learning a lot. Planning on breaking through an long plateau. Thanks You all!
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