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Thread: newbie

  1. 10-15-2007, 01:33 PM #1
    vamp114
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    Cool newbie

    hello everyone, im just getting into lifting seriously and am lookin for some good advice. ive never done cycles or anything of that nature but am lookin to get big! im 5'11, 265#, 35 yrs old. any advice greatly appreciated. thanks!
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  2. 10-15-2007, 01:36 PM #2
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  3. 10-15-2007, 01:45 PM #3
    vamp114
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    nope

    no sources needed, just some good advice/guidance. thanks 4 the welcome!
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  4. 10-15-2007, 03:20 PM #4
    nd95450
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    hey welcome!
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  5. 10-15-2007, 09:55 PM #5
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    CAGE
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    Hello and welcome!
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  6. 10-20-2007, 11:41 PM #6
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    hey man,welcome
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  7. 10-21-2007, 06:31 PM #7
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