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Thread: New from Philly

  1. 12-26-2007, 03:41 PM #1
    Philly Grappler
    Philly Grappler is offline Associate Member
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    New from Philly

    I am new to this board and this is my first post. I have found some great info on this site about all kinds of different topics and am looking forward to being a member. I am 5'7, about 155 lbs and am about 11 % bodyfat. I was wei***ng around 165-170 but dropped some weight in the last few months due to tournaments/weight classes. I am 31 and involved in martial arts as well as weight training, which I have been doing for about 14 years or so. As I am getting older I am always looking for training tips on how to stay ahead of the game, and there is a lot of great info on this site. Looking forward to reaing, learning and interacting.
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  2. 12-26-2007, 03:58 PM #2
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome
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  3. 12-26-2007, 09:33 PM #3
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    Amorphic
    Amorphic is offline Veritas, Aequitas ~
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    Welcome to AR
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  4. 12-27-2007, 04:09 PM #4
    FillyMan85
    FillyMan85 is offline New Member
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    Welcome..from a fellow philly member
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  5. 12-31-2007, 02:00 PM #5
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    DeepDiver
    DeepDiver is offline Junior Member
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    Welcome, send some of Pats Cheesesteaks (on cheat day of course!)
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  6. 12-31-2007, 02:05 PM #6
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    IRONBULL05
    IRONBULL05 is offline Associate Member
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    Welcome to AR philly.

    Good to have you.
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