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Thread: New Guy Here.

  1. #1
    madbald is offline New Member
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    Thumbs up New Guy Here.

    I've Been Reading Around This Site For A Few Mos. I Think It Is A Great Resource Of Info, And Have Aready Learned Alot.

    I Am A 38 Y/o 20 Yr. Veteran Of The Fire Service. In My Job We Are Required To Do Super Human Tasks. I Have Had Many Injuries From Blown Disk To Rotator Cuff Tears Wich Required Surgery. I Lift Weights To Stay In Shape And Prevent Injury. I Also Think It Is Important To Be In Shape For Myself As Well As The People I Serve.

    I Have Been Lifting For About 23 Yrs. Although I Am No Charles Atlas I Am Pretty Strong For My Size. I Am 5' 8" Tall And Weigh 180lbs. I Work Out A Minimum Of 8 Hrs Per Week Inc. Cardio.

    Looking For Ways To Keep All Of My Injureis Under Control And Stay Stong, Thanks In Advance, Madbald.
    Last edited by madbald; 12-17-2007 at 08:22 PM.

  2. #2
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    welcome

  3. #3
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    welcome and enjoy your stay.

  4. #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome

  5. #5
    madmonty's Avatar
    madmonty is offline Junior Member
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