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Thread: New from La.

  1. 07-01-2008, 09:32 AM #1
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    PhalacY
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    New from La.

    Whats up everyone. I am new to the forum. I have been working out on and off for about 8 years. Kinda been hard in last 3 1/2 years b/c I work offshore. I am 5'10 and 245 lbs....Its time to lose some weight and get back into the swing of things!!
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  2. 07-01-2008, 09:46 AM #2
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    Papi93
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    Welcome to AR and good luck on losing your weight.
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  3. 07-01-2008, 09:54 AM #3
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    PhalacY
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    thanks brotha! appreciate it
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  4. 07-01-2008, 10:30 AM #4
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    welcome and goodluck mate...
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  5. 07-01-2008, 10:31 AM #5
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    naturalsux
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    welcome neighbor

    good luck with your goals.
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  6. 07-01-2008, 08:39 PM #6
    G4R
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    Welcome aboard
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  7. 07-01-2008, 08:57 PM #7
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    welcome bro
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  8. 07-02-2008, 07:16 AM #8
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    welcome
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  9. 07-02-2008, 07:51 AM #9
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    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    dude... sup
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  10. 07-03-2008, 01:43 PM #10
    dlovefitness
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    Awesome

    welcome abord brotha
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  11. 07-03-2008, 05:29 PM #11
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    welcome to AR
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