New to the site!

**readyforAchange** · 07-24-2008, 12:59 PM

Just wanted to say hello to everyone and introduce myself. I've been checking out several sites for the past few weeks and decided to join in on this one. Everyone here seems very supportive, helpful, and more then willing to shed some advice on every topic. I look forward to any advice you have.

so with that being said.

Height. 5 10
weight. 225
age. 20
I try to make it to the gym at least five times a week. Usually ends up being four. Each work out is an hour and fifteen minutes of lifting and 45minutes of cardio. I honestly think the problem is in my diet somewhere. I'm honestly leaning towards cycling on to something just not sure yet i won't ask questions about that in here.I've always been told i have a great frame to start out with. (thats because when most ppl ive tried training with find out i weigh 225 laugh. most think i'm only about 200) i'll try n post pics of myself so you guys can pin point the areas you can help me with the most. if you dont mind.

i appreciate the time anyone took to read this sorry for it being
so long. i look forward to being a part of this site. Thank You

**G4R** · 07-24-2008, 01:54 PM

Welcome aboard

**stpete** · 07-24-2008, 02:30 PM

Welcome man.

**Big** · 07-24-2008, 06:53 PM

Welcome

**N*E*R*D** · 07-24-2008, 10:24 PM

welcome

**Papi93** · 07-26-2008, 08:45 AM

Welcome.

**thecivilizedanimal** · 07-26-2008, 06:45 PM

pics ?

**AnimalGear** · 07-27-2008, 09:37 AM

valkommen

**FullMoonHowlingWolf** · 07-28-2008, 05:56 PM

Welcome to AR and you should wait until you are 21 to use gear. Check out the video titled Steroids and Teens dated 7/22/08. http://www.steroid.com/video/#top